General Discussion Triathlon Talk » Ultra Tri (281.2) this weekend at Flatwoods Rss Feed  
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2014-02-26 10:25 AM

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Subject: Ultra Tri (281.2) this weekend at Flatwoods
Spectators and volunteers welcome. Race starts at YMCA pool on Bruce B Downs at 7am'ish on Friday; competitors bike into Flatwoods 2 miles away and remain in the park for the rest of the race. Official cut-off is next day at 7pm. It is the only event at Flatwoods where the park allows overnight camping.

Steve Kirby hosts the best after-race party in Tampa. Last year's party went on for 10 hours - an endurance event in itself. If you intend to volunteer and party after, wear your good underroos, as there may be another spontaneous swim challenge in the bay waters at night. Sport, socializing, this race has something for everyone.
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author : mrakes1
comments : 3
Learn how to top off your muscles with energy during your race weekend taper! Carbo-load correctly and alleviate the possibility of GI distress by choosing the correct foods and when to eat them.
date : February 5, 2008
author : DominiqueL
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A product review of the Louis Garneau Tri Air Triathlon Shoe. After nearly two years of testing, see how this shoe performed. Currently being replaced by the Tri Air 2.
date : January 1, 2008
author : agrace
comments : 4
I couldn’t help but feel that the race had beaten me. Perhaps duathlons were more for me? No, I was more determined than ever to succeed. I was determined to get on top of my swimming.
date : December 31, 2006
author : docgill
comments : 0
This life of mine is not so different from yours. It has a multitude of similarities. I suffer from uncertainty, I get nervous at the thought of registering and when getting to the starting line.
date : May 1, 2006
author : acbadger
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I am not going to buy a tri-suit before my first tri - I want to make sure I am going to stick with this before I spend a lot of money on it so I want to figure out what will work best.
date : November 27, 2005
author : spetremears
comments : 0
9 weeks after my first bike ride, 5 months after my first swim and 13 months after my surgery I entered the Nelson week Tri a Tri !
date : September 3, 2005
author : aloufan
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I couldn't believe that my splits kept getting lower! I started to run harder after I passed the "5 km" sign and picked a few people that I wanted to pass.
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How to fit in a running workout in 30 minutes or less for a busy lifestyle