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Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN!
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| General Discussion | Triathlon Talk » Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN! | Rss Feed  |
 2014-03-06 1:03 PM |
 Subject: Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN!Z+ Health & Fitness Triathlon Camps & Practice Triathlon What: Do you want to learn more about triathlon and duathlon training and racing? Whether you’re a beginner preparing for your first race or a seasoned veteran who wants to get faster, we are here to help! We have 4 camps to help you master triathlon training and racing! Camp #1: Triathlon Camp May 31, 2014 from 7:30am-7:30pm at Caesar Creek State Park in Waynesville, OH At this USAT sanctioned camp you will learn how to • Perfect your swim stroke, improve swimming efficiency, and confidently handle the open water. • Maximize your pedal power, maintain higher speeds, and become one with your bike. • And run faster, with fewer injuries, and less effort. • Transition with grace, speed, and agility. • Race safely, fuel properly, and feel positively. • Then put it all into action in a super sprint Triathlon! (400m Swim / 8 mile Bike / 2 mile Run) Cost: $115 Information: http://www.zoomracingusa.com/ff-clinics-camps/ff-camps/zplus-tri-ca... Registration: https://www.imathlete.com/events/EventReg/EventReg_SelectType.aspx?f... Camp #2: Swimming Camp June 7, 2014 from 7:00am-12:00pm at Caesar Creek State Park in Waynesville, OH At this USAT sanctioned camp you will learn how to • Swim physiology, stroke and form • Swim technique & drills for improving swim efficiency • Strength training for improving swim power • Nutrition for triathlon racing • Swim to bike transitions • Tips & tricks for triathlon and open water swimming Cost: $75 Information: http://www.zoomracingusa.com/ff-clinics-camps/ff-camps/zplus-swim-c... Registration: https://www.imathlete.com/events/EventReg/EventReg_SelectType.aspx?f... Camp #3: Cycling Camp June 8, 2014 from 7:00am-12:00pm at Caesar Creek State Park in Waynesville, OH At this USAT sanctioned camp you will learn how to • Pedal stroke physiology and riding form • On road safety and etiquette • Cycling technique & drills for improving cadence and efficiency • Strength training for improving pedal power • Nutrition for triathlon racing • Swim to bike to run transitions • Tips & tricks for triathlon and time trial racing Cost: $75 Information: http://www.zoomracingusa.com/ff-clinics-camps/ff-camps/zplus-cycle-... Registration: https://www.imathlete.com/events/EventReg/EventReg_SelectType.aspx?f... Camp #4: Running Camp June 7, 2014 from 2:00pm-6:00pm at Caesar Creek State Park in Waynesville, OH At this USAT sanctioned camp you will learn how to • Good Form Running • Running technique & drills for improving cadence and efficiency • Strength training for improving speed & endurance • Nutrition for triathlon & road racing • Bike to run transitions • Tips & tricks for triathlon and road racing Cost: $75 Information: http://www.zoomracingusa.com/ff-clinics-camps/ff-camps/zplus-cycle-... Registration: https://www.imathlete.com/events/EventReg/EventReg_SelectType.aspx?f... Questions: [email protected] |
| 2014-03-10 11:16 AM in reply to: momineam |
 99 | Subject: RE: Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN! Wow! This sounds absolutely incredible. Would be all over this if I wasn't getting married on June 7th. Unfortunately we have a ton of the final appointments the weekend of the 31st too. Are you planning to offer more clinics at all throughout the summer? I am brand new to Tri and could use a lot of guidance in correct technique and development. Thanks for sharing! I hope I can join in at a later time if possible. Cheers. -Alex |
| 2014-03-20 12:46 PM in reply to: e_powered |
| Subject: RE: Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN! Alex, Congrats on your upcoming wedding! I know there is much planning that goes into such a celebration! Regarding the camps, at this time, we are only offering the camps on the dates listed above. But you might consider our FREE Introduction to Triathlon Clinic. The information is listed below. If not, then you can join us next year! Intro to Triathlon Clinic #2 April 6th, 2:00 pm - 4:00 pm Have you ever wanted to know more about multi-sport racing? Here is the perfect opportunity to learn about the individual events that make up a triathlon, basic equipment needs, and to hear experts in triathlons talk about training programs. This course is suited for people that have never trained for a multi-sport race up to individuals that are looking to post better race times. Cost: Free Wright State Physicians Building 725 University Blvd, Fairborn, OH 45324 Register at http://zplususa.org/index.php/clinics-and-camps/z-clinics/ |
| 2014-03-24 12:02 PM in reply to: momineam |
| 99 | Subject: RE: Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN! Thank you so much! There is a tremendous amount of planning. Far more than I ever expected. That being said, I appreciate the info about the Intro clinic. I will have to see if I can arrange my schedule to make it to this. Help with training programs would be highly beneficial. I really appreciate the info and look forward to attending your events in the future. Cheers. -Alex |
| General Discussion | Triathlon Talk » Z+ Health & Fitness Triathlon Camps & Practice Triathlon Registration NOW OPEN! | Rss Feed |
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| Registration Open for Fast & Fit Multisport Camp at Caesar Creek on July 27 | ||
 | Registration Open for Fast & Fit Multisport Camp at Caesar Creek on June 1 | ||
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