Subject: Free PHAT lecture Saturday at all3sports.com Come and see/meet me in the hood ! Should be fun, plus some freebies and good discounts!
http://www.dreambigdreamfast.com/events-2/transformation-through-tr...
From the page: "Join us as we welcome long time All3Sports age group team member, Head Coach of www.TriCoachGeorgia.com team, Co-Founder and Assistant Head Coach of the youth www.DreamTeamTriathlon.com to the shop Saturday March 15th at 3:30pm for our continuing shop talk series. This will be a special treat if any of you know Dr. Gayer aka The Slayer, a jovial man who has dropped 100lbs and maintained that loss for a decade.
Slayer went from couch in 2007 all the way to multiple IRONMAN's in stellar fashion. He was a 2012 USAT All-American and has a 4:26 PR at 70.3. Now he helps age groupers of all ages around the world to PRs at all distances.
He will share his fueling plans and experiences on losing and maintaining weight loss while training and racing, typical training structures for newer to more seasoned triathletes, gear that he recommends based on wind tunnel and years of training, and he will discuss a range of topics that applies to you, our loyal customer. Question and answer time will be free flowing.
Refreshments will be offered and families are welcomed! Slayer will have some gear to give away, free training plans available for sprint and olympic triathlons and discounts on coaching services. We also will offer you special deals right before, during and after his 3:30 pm talk. Come see a true triathlon rock star! You can RSVP for our event over on our Facebook events page." |