Who ran a Pi K today? I did! Pi K on Pi day at 2*Pi (6:28 PM) with 2*Pi*100 (628) participants We also had Pizza Pi(e) and Apple Pi(e) at the finish! Good day to end the week!
Part 2 is about race day pacing, warming up and a discussion on the usefulness of powermeters and heart-rate monitors for half and full Iron distance races.