PT Solutions Cartersville Duathlon

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PT Solutions Cartersville Duathlon - Duathlon


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Cartersville, Georgia
United States
PT Solutions Sports
45F / 7C
Precipitation
 		Total Time = 1h 27m 31s
Overall Rank = 7/
Age Group = 45-49
Age Group Rank = 1/
Run
  • 20m 32s
  • 3.1 miles
  • 06m 37s  min/mile
Transition 1
  • 00m 46s
Bike
  • 43m 33s
  • 17 miles
  • 23.42 mile/hr
Transition 2
  • 00m 35s
Run
  • 20m 49s
  • 3.1 miles
  • 06m 43s  min/mile
Post race



Last updated: 2014-02-01 12:00 AM
Running
00:20:32 | 03.1 miles | 06m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:46
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:43:33 | 17 miles | 23.42 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:49 | 03.1 miles | 06m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-04-06 8:09 PM

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Master
2912
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...at home in The ATL
Subject: PT Solutions Cartersville Duathlon

2014-04-07 5:44 AM
in reply to: #4977477

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Master
3058
200010002525
South Alabama
Subject: RE: PT Solutions Cartersville Duathlon

Great job.Those are some fast splits across the board. Congrats. 

2014-04-07 11:41 AM
in reply to: slornow

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Seattle
Subject: RE: PT Solutions Cartersville Duathlon

Awesome job, Rusty!

I love how even you were with both of the runs. I don't know much about Dus but I imagine that is not easy to do!

2014-04-07 1:47 PM
in reply to: #4977477

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Master
6834
5000100050010010010025
Englewood, Florida
Subject: RE: PT Solutions Cartersville Duathlon

Nicely done, Rusty. Those are some really nice times, congratulations!

2014-04-09 5:33 AM
in reply to: #4977477

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Solutions Cartersville Duathlon

You are so frickin' speedyfasthot that I get kinda nauseated thinking about moving at those velocities

Super job! I have yet to do the du but this whets the appetite ...

2014-04-10 1:57 PM
in reply to: #4977477

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Subject: RE: PT Solutions Cartersville Duathlon

Nice job Rusty.  Your run splits make me want to stick to biking.  

2014-04-11 10:16 AM
in reply to: #4977477

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Veteran
1677
1000500100252525
Houston, Texas
Subject: RE: PT Solutions Cartersville Duathlon

Great race, Rusty!  But I have to be completely honest....I missed your usual commentary that comes with your RR's!

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