Why is the swim so short (Page 2)
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2014-04-08 5:26 PM in reply to: badmo77a |
471 | Subject: RE: Why is the swim so short Originally posted by badmo77a Originally posted by axteraa Originally posted by Danno77 I swear that I can swim for an hour and burn like 230 calories. You're not doing it right. I agree with you BTW, I think a 3k swim to start an Oly would be sweet! Equilateral triathlon would require a 12km swim for IM distance. That would sort the men from the boys. That would be awesome The swim is way too short |
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2014-04-08 6:48 PM in reply to: zedzded |
Master 8247 Eugene, Oregon | Subject: RE: Why is the swim so short Equilateral triathlon would require a 12km swim for IM distance. That would sort the men from the boys. And, ahem, the women from the men! Yanti would rock. As a strong swimmer and runner but mediocre biker, I'd be the first to sign up for an "even up" tri, but maybe not an IM! I'm thinking an IM distance swim, 40 km bike, 15 km or 10 mile run would suit me nicely. All should take me in the neighborhood of 1:10 to 1:15ish on a good day. None of those are too ridiculous or unheard of in existing events. Reasons of tradition aside (which are mainly relevant to the iron distance races, which are indeed based on distances of events on Oahu), my guess is mainly reasons of safety, crowd pleasing, and logistics. The swim is probably the most difficult to monitor and risky, safety wise, so having people out there for hours, esp. most age-groupers, would increase risk and liability dramatically and decrease participation, esp. by beginners. It's also, I'm sure, the most boring for spectators to watch (in elite events). You'd have to be a family member, coach, or true fan to be able to recognize your favorite athlete on the swim, at least anywhere but the start and the exit. |
2014-04-08 6:59 PM in reply to: badmo77a |
Pro 5361 | Subject: RE: Why is the swim so short Originally posted by badmo77a Equilateral triathlon would require a 12km swim for IM distance. That would sort the men from the boys.
you mean "...separate the men from the buoys." (ok, you may all defriend me for that)
trying to think what an equilateral tri would be. for a IM style distance - something like a 3-4hr swim, 3-4hr bike, and 3-4hr run? 10Km swim. 75-80mi bike Marathon? or thereabouts? |
2014-04-08 7:54 PM in reply to: morey000 |
Veteran 2842 Austin, Texas | Subject: RE: Why is the swim so short Originally posted by morey000 Originally posted by badmo77a Equilateral triathlon would require a 12km swim for IM distance. That would sort the men from the boys.
you mean "...separate the men from the buoys." (ok, you may all defriend me for that)
trying to think what an equilateral tri would be. for a IM style distance - something like a 3-4hr swim, 3-4hr bike, and 3-4hr run? 10Km swim. 75-80mi bike Marathon? or thereabouts? FTW! (and bonus points for the buoys comment) IIRC, ITU long course is triple Oly. 4,500m swim, an eternity on the bike (OK, only 120k), and then a 30k run, right? Me likey… Gets a little closer to the OP's line of thought, but obviously only maintains the Oly proportions (which seem the most "balanced" in this context). OK, it's Tuesday, I'm buzzed, and I can't swim, bike or run at the moment. Matt |
2014-04-08 8:07 PM in reply to: morey000 |
New user 273 Manassas, Virginia | Subject: RE: Why is the swim so short Originally posted by morey000 Originally posted by badmo77a Equilateral triathlon would require a 12km swim for IM distance. That would sort the men from the boys.
you mean "...separate the men from the buoys." (ok, you may all defriend me for that)
trying to think what an equilateral tri would be. for a IM style distance - something like a 3-4hr swim, 3-4hr bike, and 3-4hr run? 10Km swim. 75-80mi bike Marathon? or thereabouts? Haha you guys are crazy if you think you're going to spend that kinda time in the water |
2014-04-08 9:11 PM in reply to: Dunn Right |
Master 8247 Eugene, Oregon | Subject: RE: Why is the swim so short It would be kinda boring, but I have done and could do a 10K swim. The way a lot of triathletes swim, my mediocre bike speed might no longer be an issue. Of course, I'd probably need to eat a large pizza in T1! |
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2014-04-08 10:18 PM in reply to: Hot Runner |
471 | Subject: RE: Why is the swim so short The swim is very much neglected and the standard of swimming in triathlon is pretty poor to be honest. I think in full Iron man events, they definitely need to increase the distance. |
2014-04-09 7:15 AM in reply to: reecealan |
Member 1748 Exton, PA | Subject: RE: Why is the swim so short Originally posted by reecealan I don't think it would get a lot of sign ups, but I think it would be cool to have an event called the EQUALIZER Tri where you spend approx. the same amount of time in each discipline. So basically take the average times for swim, bike and run and determine the distances based on that, someting along those lines. Strong swimmers would do quite well as there would be a substantial lead heading into the bike. Then for great cyclists with MOP swim paces it would come down to the run. Interstingly enough our annual local corporate challenge tri, a sprint, was 500m swim, 9 mile bike, 2.4 mile run but last year they increased the run to 3.2 miles. So you have a 500m swim, 9 mile bike and 3.2 mile run and I think the last two years my bike and run were only seconds apart. Percentage wise it's a very run heavy race. The 9 miles is a few steep rolling hills so it's NOT an easy 9 miles and the last 1/2 mile of the run is all up hill. An EQUALIZER sounds great! I think it's doable for shorter distances; like using an Oly swim with 12 mile bike and 5K. If you try to take it out to HIM times then you would be talking about 3 mile swims and I don't think there would be a lot of people running to sign up for it. |
2014-04-09 7:30 AM in reply to: morey000 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Why is the swim so short Originally posted by morey000 trying to think what an equilateral tri would be. for a IM style distance - something like a 3-4hr swim, 3-4hr bike, and 3-4hr run? 10Km swim. 75-80mi bike Marathon? or thereabouts? You could always make the distances about what an elite, stand alone athlete could do in about an hour (or scale for whatever total length you would like); so: 5000m swim 50km bike 21km run IMO there are two main issues with this line of thinking; first, a 5000m swim is going to scare away many triathletes even if the 50km bike and 21km seem doable. Even if you make a sprint event (let's say one where each leg takes an elite stand alone athlete 15 minutes to finish) you could be looking at: 1500m swim 15km bike 6km run The bike and run are accessible to many but for a novice, the 1500m swim is going to seem very daunting. The other issue is how much time can be lost in each event; if we look at it from that point of view, the Olympic distance holds up very well (not so great for 70.3 and IM): Elite - 1:42 (transitions included) Swim - 17 Bike - 55 Run - 30 AG 1 - 1:55 Swim - 20 (+3) Bike - 60 (+5) Run - 35 (+5) AG 2 - 2:10 Swim - 23 (+6) Bike - 66 (+11) Run - 41 (+11) AG 3 - 2:40 Swim - 30 (+13) Bike - 80 (+25) Run - 50 (+20) AG 4 - 3:10 Swim - 40 (+23) Bike - 90 (+45) Run - 60 (+30) So while the swim is certainly the shortest leg of an Olympic distance race, the time losses for the swim are comparable to the other legs so it would seem that these distances are already pretty much balanced so if one wanted a balanced long or ultra distance event, then the ITU 2xOly or 3xOly seem like a reasonable way to accomplish that goal. Obviously there are many different ways to get the AG times I have above but I just grabbed some times from a random race for some AG performances compared to an elite performance on the same course. This is a drafting event for the elites so the time gap on the bike would actually be a little smaller than what the numbers show but still pretty reasonable IMO. Shane |
2014-04-09 7:47 AM in reply to: gsmacleod |
Member 354 | Subject: RE: Why is the swim so short Hotrunner beat me to it: I agree w/ her that the swim is shorter mainly because of safety reasons. It's way harder to monitor than the bike or road. A longer swim leg would result in a lot of heart attacks......mainly Race Directors keeling over from the stress of waiting for the last swimmer out of the water. I'm a fan of the EQUALIZER philosophy too, btw. At least make the swim a little more proportional. |
2014-04-09 7:53 AM in reply to: gsmacleod |
Master 10208 Northern IL | Subject: RE: Why is the swim so short Originally posted by gsmacleod So while the swim is certainly the shortest leg of an Olympic distance race, the time losses for the swim are comparable to the other legs so it would seem that these distances are already pretty much balanced so if one wanted a balanced long or ultra distance event, then the ITU 2xOly or 3xOly seem like a reasonable way to accomplish that goal. Curious on the triple Oly, from what I've seen they tend to limit the swim to 4k instead of 4.5k. Any insight on that rationale? |
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2014-04-09 7:59 AM in reply to: brigby1 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Why is the swim so short Originally posted by brigby1 Curious on the triple Oly, from what I've seen they tend to limit the swim to 4k instead of 4.5k. Any insight on that rationale? The ITU Rules go up to 4000m swim and allow a maximum time in the water of 2:15 - I suspect that it is probably just related to the fact that they don't want to extend the maximum time in the water by adding another 500m (about another 15 minutes for a 2:15 swimmer). Shane |
2014-04-09 8:00 AM in reply to: gsmacleod |
Master 10208 Northern IL | Subject: RE: Why is the swim so short Ok, thanks. |
2014-04-09 8:10 AM in reply to: brigby1 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Why is the swim so short Originally posted by brigby1 Ok, thanks. As I recall (although it's been a while since I've had the conversation) the ITU limits for time in the water, water temperature and air temperature were all based on research into hypothermia so I suspect that beyond 2:15, even in warmer water or with a wetsuit, the chances of an athlete developing hypothermia increase to the point that they are not willing to endorse that risk. Shane |
2014-04-09 8:23 AM in reply to: gsmacleod |
Master 8247 Eugene, Oregon | Subject: RE: Why is the swim so short Probably wise. The caveat on my even-up tri statements is that water would have to be a very pleasant temperature! It would be a pretty narrow range where a swim of over 4000 would really be safe for most people- athletes have died of overheating in longer OWS in warm water, while slower swimmers could be in danger of hypothermia in water that was marginally not wetsuit legal in a longer event. I can't think of too many places that would dependably have those temp ranges. |
2014-04-09 9:18 AM in reply to: Hot Runner |
358 | Subject: RE: Why is the swim so short Personally, I'd like an event that's a 400M swim (wetsuit legal and downriver of course), 40 miles or so on the bike, followed by a marathon. |
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2014-04-09 9:44 AM in reply to: running2far |
Member 60 | Subject: RE: Why is the swim so short Originally posted by running2far Have you ever seen Triathletes swim? That's why its short. ( X2 (for me at least)! |
2014-04-09 11:12 AM in reply to: Danno77 |
Member 91 Baltimore, MD | Subject: RE: Why is the swim so short I think the best way to give experienced swimmers an advantage over bikers and runners is to put a shortcut at turnaround points in the swim. The full distance would require swimmers to go 200m around a buoy as part of the course. The shortcut would only be 100m. Think of an equilateral triangle. The catch is, in order to take the shortcut, it must be completed doing a legal butterfly stroke! |
2014-04-09 12:35 PM in reply to: Danno77 |
Veteran 360 Waukegan, IL | Subject: RE: Why is the swim so short So here's how I always thought of it and why I figured the distances are what they are (in an Olympic at least). All three distances (1500 swim, 40k bike, 10k run) are kind of the longish distance standards of each discipline (longest swim in the pool at the olympics is 1500, the bike time trial is 40k, and the longest event on the track event is 10k). So I just thought that when they did the first one, they took those distances that are standards in each discipline and put them one right after another. I don't think that proportions were considered when they put them in a row...they just took those distances and ran them one right after the other. I have no evidence to back that up. It just made sense to me... |
2014-04-09 4:48 PM in reply to: running2far |
57 | Subject: RE: Why is the swim so short Originally posted by running2far Have you ever seen Triathletes swim? That's why its short. (You'll burn about 100 calories per 400 meters) This! |
2014-04-09 6:16 PM in reply to: schaumi |
Extreme Veteran 1190 Silicon Valley | Subject: RE: Why is the swim so short Originally posted by schaumi I think the best way to give experienced swimmers an advantage over bikers and runners is to put a shortcut at turnaround points in the swim. The full distance would require swimmers to go 200m around a buoy as part of the course. The shortcut would only be 100m. Think of an equilateral triangle. The catch is, in order to take the shortcut, it must be completed doing a legal butterfly stroke! If its just the 100m short cut that has to be legal butterfly stroke count me in. While were at it, give everyone two short cut options, one 100m and the other 200m as long as that section is butterfly. I'm still in. |
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2014-04-09 6:40 PM in reply to: Stuartap |
61 | Subject: RE: Why is the swim so short A couple of thoughts…. I think that the bike leg always has to be longer time since you have the aid of a mechanical device. Look at pro riders on a one day classic which is a 5 - 7 hour event compared to the running equivalent of a marathon which is a 2 hour race. You could probably extend that to swimming versus running as well since a 1 hour swim seems (to me at least) a lot harder than a 1 hour run. So effort wise it would make sense to have the bike be the longest time wise, the run second, and the swim third which fits in line with the current model. It seems like the Olympic distance is actually the most generous to the swimming discipline, while the IM (half and full) is is far less proportional to the bike and run. Olympic - 1.5, 40, 10 Double Olympic - 3, 80, 20 compared to a Half IM - 1.9, 90, 21 Quadruple Olympic - 6, 160, 40 compared to a full IM - 3.8, 180, 42 So as far as the best event for a strong swimmer it seems that the Olympic distance would be the best. I know, being a fair swimmer and much better at the run and bike , that I would always opt for a half IM distance since for just 0.4 extra km swim I get nearly double the distance on the bike and run. Paul |
2014-04-09 6:59 PM in reply to: Danno77 |
Master 3127 Sunny Southern Cal | Subject: RE: Why is the swim so short The swim is short because there are a lot more runners and cyclists than there are swimmers. It's mostly about higher participation rates, i.e., $$$. If you wanted a balanced distance, I'd suggest taking an olympic distance and not quite double the swim (maybe 1.8x the current swim). Bike time should be at about double the swim and run time. From a balance standpoint, the equilateral concept short-changes the bike from a difficulty and variance (time) standpoint. |
2014-04-10 9:39 AM in reply to: Stuartap |
Expert 1263 Wendell, NC | Subject: RE: Why is the swim so short Having a discussion on marathonswimming.org about swim vs. run. So far we've pretty much agreed that 10K swim = 26.2 mile run; 10 mile swim = 50 mile run; 20 mile swim = 100 mile run.....more or less. So if it were balanced out, IM swim should be about 10K |
2014-04-10 9:43 AM in reply to: 0 |
Expert 2355 Madison, Wisconsin | Subject: RE: Why is the swim so short Originally posted by La Tortuga Having a discussion on marathonswimming.org about swim vs. run. So far we've pretty much agreed that 10K swim = 26.2 mile run; 10 mile swim = 50 mile run; 20 mile swim = 100 mile run.....more or less. So if it were balanced out, IM swim should be about 10K But then you are adding on A LOT of time to the race, it would be better to even out the 3, not add to the 3. IM is not an equal equation, that is part of the race. You are more then doubling the swim. I understand your point but IM is fine with 140.6 and will never change. Other races are looking outside the box TriSTar, Leadman, etc. Those are the races to look into, not extending IM. /? EDIT: You can make the distances more even time-wise, but the energy expenditure will be different still so is it really equal? Edited by bcagle25 2014-04-10 9:44 AM |
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