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May 2, 2014 Friday Fun Day
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 2014-05-02 9:50 AM |
Champion  5312   Calgary |  Subject: May 2, 2014 Friday Fun DayRainy day in Calgary. After 6 months of hitting the gym I finally busted out 2 strict pullups. Also some swimming Bring on the Weekend! |
| 2014-05-02 1:13 PM in reply to: BigDH |
Elite 4583   | Subject: RE: May 2, 2014 Friday Fun Day Hello from St. George where it is hot, hot, hot! Heading g up to Sand Hollow soon to set up T1.Have a great Friday! |
| 2014-05-02 1:18 PM in reply to: ingleshteechur |
Expert 2098 Ontario Canada | Subject: RE: May 2, 2014 Friday Fun Day Hi Teech Have a great race. Another rest day here I could have probably gone for a swim but thought better of it, figured why tempt fate and another days rest sure isn't going to hurt anything. Have a great day enjoy the sun and don't forget the SPF 50  |
| 2014-05-02 2:28 PM in reply to: BigDH |
Regular 243 | Subject: RE: May 2, 2014 Friday Fun Day Short interval run this morning. Still showing improvement as I knocked another 20 sec off my average pace and HR wasn't crazy. Best of Luck to all racing this weekend. |
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