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Soleman Triathlon - Triathlon


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Sunshine, Louisiana
United States
Cameron's Shoes Foundation
64F / 18C
Sunny
Total Time = 1h 06m 58s
Overall Rank = 8/
Age Group = 40-44
Age Group Rank = 2/10
Swim
  • 12m 3s
  • 640 meters
  • 01m 53s / 100 meters
Transition 1
  • 01m 18s
Bike
  • 33m 53s
  • 12 miles
  • 21.25 mile/hr
Transition 2
  • 00m 20s
Run
  • 19m 22s
  • 2.7 miles
  • 07m 10s  min/mile
Comments:

I lost both shoes in the mud in the last .25 miles
Post race
Warm down:

2 beers!




Last updated: 2014-04-14 12:00 AM
Swimming
00:12:03 | 640 meters | 01m 53s / 100meters
Age Group: 4/10
Overall: 0/
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 70F / 21C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:18
Performance:
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:53 | 12 miles | 21.25 mile/hr
Age Group: 4/10
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:20
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike
Shoe and helmet removal
Running
00:19:22 | 02.7 miles | 07m 10s  min/mile
Age Group: 2/10
Overall: 0/
Performance: Good
Course: off road with several muddy sections.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-05-19 7:39 AM

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Austin, Texas
Subject: Soleman Triathlon
General Discussion-> Race Reports!
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