Bayshore Marathon

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Bayshore Marathon - RunMarathon


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Traverse City, Michigan
United States
Traverse City Track Club
70F / 21C
Sunny
 		Total Time = 5h 28m 5s
Overall Rank = 1893/2017
Age Group = 45-49
Age Group Rank = 87/97
Pre-race routine:

usual
Event warmup:

walking
Run
  • 5h 28m 6s
  • 26.2 miles
  • 12m 31s  min/mile
Comments:

gorgeous race. used my own HEED and no Gateraid stomach issues (even ate ice cream after)
What would you do differently?:

hill training and not skipping my workouts
Post race
Warm down:

walking, stretching, water etc

What limited your ability to perform faster:

lack of hill and overall training. happy this was a PB though

Event comments:

would come back for sure.




Last updated: 2013-08-26 12:00 AM
Running
05:28:06 | 26.2 miles | 12m 31s  min/mile
Age Group: 87/97
Overall: 1983/2017
Performance: Average
Course: gently rolling hills, lots of shade.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2014-05-26 1:26 PM

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Expert
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Chatham, Ontario
Subject: Bayshore Marathon

2014-05-27 10:52 AM
in reply to: #5001785

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239
10010025
Subject: RE: Bayshore Marathon
Congrats on your finish. What a perfect day for the event. Already looking forward to next year!
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