General Discussion Triathlon Talk » May totals lets hear em! Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 2
 
 
2014-06-01 10:20 AM

User image

Regular
194
100252525
Morton IL
Subject: May totals lets hear em!
My IMWI ramp is going strong. May was solid, June a tic more, July will be brutal.

For May:

Bike 719 miles mostly outside.
Swim 26,663 yards mixed pool and lake
run 110 miles.



Edited by Paulford8 2014-06-01 10:21 AM


2014-06-01 10:55 AM
in reply to: Paulford8

User image

Extreme Veteran
929
50010010010010025
, Kobenhavns Kommune
Subject: RE: May totals lets hear em!
Swim 7,82km/2:25:11hs
Bike 423,51km/16:13:50hs
Run 123,79km/11:58:39hs

Doing progress on the bike, not really started with the swim, trying to get in shape for the run. Race in mid September.
2014-06-01 11:30 AM
in reply to: Paulford8

User image

Pro
5361
50001001001002525
Subject: RE: May totals lets hear em!

200 miles of running.

I ditched the other two for a while.  I just love to run.  Plus- my dog just doesn't understand bicycles, other than he doesn't get to come along when he sees it.

2014-06-01 12:18 PM
in reply to: Paulford8

User image


100
100
Subject: RE: May totals lets hear em!
Swim: 17,600 yds (YTD: 51,900)
Bike: 343.0 mi (YTD: 802.8)
Run: 46.4 mi (YTD:213.1)

Been emphasizing swim to improve greatest weakness.
Just starting to build mileage on bike and run.
2014-06-01 12:55 PM
in reply to: NewDiz

User image

Veteran
1677
1000500100252525
Houston, Texas
Subject: RE: May totals lets hear em!

"A" race at the start of the month, so totals include a bit of taper and recovery, but not at all disappointed:

Swim: 10h 06m 16s -- 36,263m

Bike: 23h 19m 38s -- 268 miles (many hours on trainer, miles not included on trainer rides)

Run: 21h 40m 57s -- 139 miles

2014-06-01 1:28 PM
in reply to: Paulford8

User image


282
100100252525
Subject: RE: May totals lets hear em!

Swim: 6:08:12      15,425 Meters

Bike:  27:14:43      634.3 Kilometers

Run: 18:34:04       223.1 Kilometers



2014-06-01 1:28 PM
in reply to: Paulford8

User image


282
100100252525
Subject: RE: May totals lets hear em!

Swim: 6:08:12      15,425 Meters

Bike:  27:14:43      634.3 Kilometers

Run: 18:34:04       223.1 Kilometers

2014-06-01 2:43 PM
in reply to: Paulford8

User image


278
100100252525
Atlanta, Georgia
Subject: RE: May totals lets hear em!
21 days of some kind of training
32 total activities
1 sprint tri (my first!)
Total time: 23:04:18
Total distance: 223.39 mi

Swim: 5:30:41 - 9.58 mi
Bike: 11:02:32 - 167.92 mi
Run: 6:27:57 - 45.88 mi
2014-06-01 5:50 PM
in reply to: Paulford8

User image

Veteran
416
100100100100
Cleveland, Tennessee
Subject: RE: May totals lets hear em!
May was a little light with a HM late in April and a HM on Memorial Day. Only have an exercise bike so not distance measurement and no pool. Time to focus towards my HIM in October.

May's totals

Bike: 3h 30m 21s
Run: 12h 57m 20s - 86.3 Mi
Strength: 2h 20m
2014-06-01 6:02 PM
in reply to: Paulford8

User image

Champion
5345
500010010010025
Carlsbad, California
Subject: RE: May totals lets hear em!

Swim 10h 20m 28s - 34,600 Meters
Bike   15h 17m 04s - 300 Miles
Run    39h 36m 36s - 312 Miles

Total:  65h 14m  08s

This was a transition month from Marathon to Triathlon Training and June should have more bike and swim volume

2014-06-01 7:26 PM
in reply to: WaterDog66

User image


154
1002525
Subject: RE: May totals lets hear em!
Swim: 11h 26m 17s - 42340 Yds
Bike: 38h 13m - 687.5 Miles
Run: 18h 15m 30s - 136.75 Miles

Missed a few workouts in May, but I can't complain too much. I am super healthy, injury free and feeling strong!

B



2014-06-01 8:17 PM
in reply to: Paulford8

User image

Subject: RE: May totals lets hear em!
Somewhere around 1150 miles riding and maybe 25 miles running
2014-06-01 8:32 PM
in reply to: #5005117


157
1002525
Subject: RE: May totals lets hear em!
I'm just starting this tri thing, and we went out of town twice in May. Mine are low compared to y'all's, but good for me!
Swim 8300m 2:58
Bike 82 mi 5:40
Run 25 mi 3:50
2014-06-01 8:41 PM
in reply to: MMW37

User image


1159
10001002525
Subject: RE: May totals lets hear em!
Bike - 367 miles
Run 59.5
Swim - 25923yds (or 14.72 miles)
2014-06-01 9:29 PM
in reply to: MMW37

User image

Expert
2373
20001001001002525
Floriduh
Subject: RE: May totals lets hear em!
Got through hip flexor tendonitis so I'm starting to ratchet up:

Swim: ~7,000 yards

Bike: ~185 miles

Run: ~25 miles
2014-06-01 10:52 PM
in reply to: MMW37

User image


172
1002525
Kenmore, Washington
Subject: RE: May totals lets hear em!
May was my biggest training month yet. 30 days of some type of SBR. I'm training for olympic distance triathlons.

Swim - 21,300 yards (12.1 miles)
Bike - 306 miles
Run - 62.5 miles

This is probably my peak. Races and summertime activities are going to cut into my volume.


2014-06-02 2:33 AM
in reply to: pnwdan


3

Subject: RE: May totals lets hear em!
Started training for triathlon in february. Got my first ever road bike 1 month ago, so is just getting started riding.

Run: 15h38 - 121,1 km
Swim: 13h45 - 28 km
Bike: 228 km
Strenght training: aprox. 10 hours.
2014-06-02 7:30 AM
in reply to: Nik0las

User image

Veteran
327
10010010025
Subject: RE: May totals lets hear em!
Swim: 23,339 yds - 5:49:52

Bike: 338.07 miles - 19:10:59

Run: 113.67 miles - 16:44:57

IMCHOO will be here before I know it!
2014-06-02 8:59 AM
in reply to: MMW37

Member
49
25
NJ
Subject: RE: May totals lets hear em!

Swim: 1h 10m 09s – 3750 yds
Bike: 30h 45m 12s – 532 miles
Run: 4h 08m 58s – 26.2 miles

doing bike leg in the upcoming Challenge AC, so it was a Bike focused month.
2014-06-02 9:04 AM
in reply to: 0


274
1001002525
Subject: RE: May totals lets hear em!
Swim: 18,050 yards, 4 hrs 33 min
Bike: 10 hrs 4 min (mostly trainer. totals are still way below where I want them but it's getting hard to stay motivated on trainer)
Run: 115.2 miles, 16 hrs 17 min (new personal record monthly total for me!)
Tri: one super sprint AG win

Some of you guys have monster totals, especially on the bike. Nice work.

Edited by tb1000 2014-06-02 9:08 AM
2014-06-02 10:08 AM
in reply to: tb1000

User image


29
25
Seattle, Washington
Subject: RE: May totals lets hear em!
Just getting started with the Tri training for my first tri so totals are low but I'm building to my scheduled training that starts in two weeks so this is all my weight loss base! Sadly, I also missed 8 days in May with a nasty chest infection.

Bike: 32.26 mi (Two 16 mile rides, bike is the least of my concerns so I've been focused on running and swimming.)
Swim: 8150 m (Only got 5 days in the pool sadly!)
Run: 36.3 mi (Still building this up!)

I'm only doing a sprint tri so I feel that I'm on track and I'm loving the training and challenge, as well as this great community on BT!


2014-06-02 11:05 AM
in reply to: Paulford8

User image

Veteran
232
10010025
Rio Rancho, New Mexico
Subject: RE: May totals lets hear em!

Training for first HIM at end of May. Pretty proud of the month I had. Still nervous about the race, but glad I am putting the time in.

Swim: 14,390 yards

Bike: 264.9 miles

Run: 86 miles

Total workout time S/B/R = 37.9 hrs

2014-06-02 11:16 AM
in reply to: Paulford8

User image

Champion
5781
5000500100100252525
Northridge, California
Subject: RE: May totals lets hear em!
Swim: 3h 20m 20s - 12000 Yd

Bike: 27h 19m 43s - 410.76 Mi

Run: 17h 31m 47s - 130.04 Mi
2014-06-02 11:26 AM
in reply to: Paulford8

User image

Master
1770
10005001001002525
Bedford, MA
Subject: RE: May totals lets hear em!
666 miles of biking - 31 hrs
51,500 yards of swimming - 15 hrs
16 miles of running - 2 hrs

Darn IT Band has been bothering me since February and negating my running. Seeing a new PT today to try resolving things after rest and some strengthening exercises didn't really help out. A HIM in two weeks is turning into an Aqua-Bike for me. It'll be fun to hammer for a little over two hours knowing there's no run to follow.
2014-06-02 11:35 AM
in reply to: natethomas2000


72
2525
Subject: RE: May totals lets hear em!
Swim 16.1 miles 9:56:26
Bike 359.36 miles 21:54:52
Run 90.52 Miles 15:26:19
New Thread
General Discussion Triathlon Talk » May totals lets hear em! Rss Feed  
 
 
of 2
 
 
RELATED POSTS

Cold air race tips, let's hear 'em!

Started by noelle1230
Views: 1667 Posts: 17

2013-05-25 8:06 AM audiojan

Kona Predictions - Let's Have Em! Pages: 1 2 3

Started by tjfry
Views: 6506 Posts: 64

2012-10-14 10:28 PM tri808

GOOD race photos - let's see 'em ! Pages: 1 ... 3 4 5 6

Started by trishie
Views: 15131 Posts: 141

2013-05-25 9:41 PM metafizx

January Totals...lets see em Pages: 1 2 3 4

Started by sax
Views: 3829 Posts: 77

2009-02-02 10:11 PM mellymedic

Let me hear you order a meal ... Pages: 1 2 3

Started by triman50
Views: 3056 Posts: 71

2004-10-26 5:36 PM just-tri-it
RELATED ARTICLES
date : March 9, 2010
author : AMSSM
comments : 1
Most people believe that running barefoot is dangerous. Certainly, depending upon the surface, they would be correct. However, there is some suggestion that running barefoot may reduce injuries.
 
date : September 10, 2004
author : steve
comments : 0
I started the process with clippers on my chest. Halfway through the process I realized that this shaving plan was probably not the brightest idea I have ever had in my life.