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Clairmont super sprint - TriathlonMini Sprint


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Clairmont, Florida
United States
USAT
85F / 29C
Sunny
Total Time = 1h 07m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 05m 57s
  • 200 yards
  • 02m 59s / 100 yards
Comments:

time trial start
Transition 1
  • 02m 50s
Comments:

loong way to transation from swim
Bike
  • 29m 43s
  • 7.5 miles
  • 15.14 mile/hr
Transition 2
  • 02m 26s
Run
  • 27m
  • 2 miles
  • 13m 30s  min/mile
Post race
What limited your ability to perform faster:

hills




Last updated: 2006-08-12 12:00 AM
Swimming
00:05:57 | 200 yards | 02m 59s / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
Suit: jammer
Course:
Start type: Run Plus: Shot
Water temp: 80F / 27C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:50
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:29:43 | 07.5 miles | 15.14 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: lots of hills
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 02:26
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:00 | 02 miles | 13m 30s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-08-12 10:44 AM

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Subject: Clairmont super sprint
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General Discussion Race Reports! » Clairmont super sprint Rss Feed