Ironman 70.3 Hawaii
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Ironman 70.3 Hawaii - Triathlon
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Swim
Transition 1
Bike
Transition 2
Run
Comments: Legs cramped and buckled at mile 1. Had to kneel down and stretch. Walked 4 miles of it prob. Two bathroom breaks (#2) gastric distress from over drinking. Ate 5 salt tabs 2 gels. Got my 1st DNF What would you do differently?: Train 20 hrs/wk at noon. Try diff salt intake systems Post race
What limited your ability to perform faster: Not training enough in heat, poor absorption of salt tabs, not eating enough Event comments: Made extreme effort to cross finish line despite knowing wouldn't cross finish line 21 min late Last updated: 2014-03-04 12:00 AM
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2014-06-03 4:54 PM |
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2014-06-03 5:07 PM in reply to: #5006556 |
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United States
World Triathlon Corporation
Sunny
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