Tri Boulder - Sprint Course

Forum guidelines BT super discount
General Discussion Race Reports! » Tri Boulder - Sprint Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tri Boulder - Sprint Course - TriathlonSprint


View Member's Race Log View other race reports
Boulder, Colorado
United States
BBSC Endurance Sports
 		Total Time = 2h 18m 18s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 21m 38s
  • 750 meters
  • 02m 53s / 100 meters
Transition 1
  • 05m 54s
Bike
  • 1h 09m 33s
  • 17.3 miles
  • 14.92 mile/hr
Transition 2
  • 02m 29s
Run
  • 38m 46s
  • 3.1 miles
  • 12m 31s  min/mile
Comments:

Hot!
Post race
What limited your ability to perform faster:

Transitions and run.




Last updated: 2014-05-23 12:00 AM
Swimming
00:21:38 | 750 meters | 02m 53s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Blue Seventy Helix
Course:
Start type: Run Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Bad
Waves: Bad Navigation: Average
Rounding: Average
T1
Time: 05:54
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:09:33 | 17.3 miles | 14.92 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:29
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Bad
Racking bike Average
Shoe and helmet removal Average
Running
00:38:46 | 03.1 miles | 12m 31s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2014-06-30 10:28 PM

User image


5

Subject: Tri Boulder - Sprint Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tri Boulder - Sprint Course Rss Feed  
RELATED POSTS

Tri Boulder - Olympic Course

Started by bmetjb
Views: 960 Posts: 1

2014-06-30 8:03 AM bmetjb

Outdoor Action Company’s Tri Goddess Tri - Mini Sprint Course

Started by tabbs
Views: 1416 Posts: 2

2013-06-25 5:52 PM tbristol

Tri Boulder - Olympic Course

Started by jmac5032
Views: 646 Posts: 1

2013-06-23 6:54 PM jmac5032

The DOAC Tri Goddess Tri - Sprint Course

Started by tabbs
Views: 998 Posts: 1

2012-09-24 12:20 PM tabbs

Boulder Tri Babes Sprint Triathlon

Started by hotrodmeg
Views: 1715 Posts: 3

2008-09-23 10:18 AM juliapurr
RELATED ARTICLES
How My Martial Arts Training Helped Me Through My First Tri
date : October 20, 2008
author : AndriaLL
comments : 1
It was literally seconds after I started swimming that I felt the tightness in my chest. I couldn’t get a deep breath in due to the tightness of my wetsuit. I was being strangled by my wetsuit...
 
My Sister Dared Me!
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
VIDEO: North East Triathlon Course Preview
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
 
VIDEO: Philadelphia Women's Triathlon Course Preview
date : January 1, 2008
author : Team BT
comments : 0
Complete course preview of the Philadelphia Women's Only Triathlon in Pennsylvania featuring a Sprint and a Duathlon race. Mark your calendars!
VIDEO: New Jersey State Triathlon Course Preview
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
 
VIDEO: Black Bear Triathlon Course Preview
date : November 22, 2007
author : Team BT
comments : 1
Complete course preview of the Black Bear triathlon in Pennsylvania featuring a Sprint and a 1/2 Ironman distance race. Mark your calendars!
My First Sprint Triathlon: Topeka Tinman
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
 
Teacher Just Wants to Tri: Part I
date : January 29, 2006
author : lv2teach
comments : 1
It’s a challenge to push yourself a little harder and a little further. Be proud of every workout that is accomplished and every step-even the baby ones-that you take on this course to the finishline.