Fleet Feet Aquathon Series - Milwaukee Race #2

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Fleet Feet Aquathon Series - Milwaukee Race #2 - Aquathlon


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Milwaukee, Wisconsin
United States
Race Day Events, LLC
70F / 21C
Sunny
 		Total Time = 39m 57s
Overall Rank = 14/101
Age Group = M30-39
Age Group Rank = 3/9
Run
  • 00m
  • 0 kms
  •  min/km
Transition 1
  • 00m
Swim
  • 16m 11s
  • 1000 meters
  • 01m 37s / 100 meters
Comments:

Had a solid swim. No fighting and pushing at the start which was nice
What would you do differently?:

I was pleased. In this case I thought I did well.
Transition 2
  • 01m 18s
Comments:

Really blew some time here. Just slow and lazy.
What would you do differently?:

Focus on intensity in transition. Was proud of swim and angry when I left transition because it was so poor
Run
  • 22m 29s
  • 5 kms
  • 04m 30s  min/km
Comments:

Poor showing. Got a side stitch but that's no excuse. Let transition bother me.
What would you do differently?:

Not blow it. Ha.
Post race
Event comments:

Fun race. Well staffed. Fun series. Worth driving from Chicago if you're looking for an aquathon




Last updated: 2013-05-31 12:00 AM
Running
00:00:00 | 00 kms |  min/km
Age Group: 0/9
Overall: 0/101
Performance:
Course:
Keeping cool Drinking
T1
Time:  00:00
Overall:
Putting on cap, goggles and wetsuit:
Getting out of shoes:
Swimming
00:16:11 | 1000 meters | 01m 37s / 100meters
Age Group: 2/9
Overall: 8/101
Performance: Good
Suit: Full
Course: The 1000 meter swim is a two-loop rectangular course marked by buoys in Quarry Lake at Menomonee Park. Transition is located in the parking lot on the southeast side of the beach.
Start type: Run Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time:  01:18
Overall: Bad
Removing cap, goggles and wetsuit: Bad
Getting into shoes: Bad
Running
00:22:29 | 05 kms | 04m 30s  min/km
Age Group: 9/9
Overall: 32/101
Performance:
Course: The 5K course is an out and back run following Park Dr through the park.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 5

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Subject: Fleet Feet Aquathon Series - Milwaukee Race #2
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