Ironman 70.3 Vineman

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Ironman 70.3 Vineman - Triathlon


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Windsor, California
United States
Vineman, Inc.
 		Total Time = 5h 10m 58s
Overall Rank = 279/2400
Age Group = 55-59
Age Group Rank = 7/83
Swim
  • 36m 13s
  • 2112 yards
  • 01m 43s / 100 yards
Transition 1
  • 03m 13s
Bike
  • 2h 41m 2s
  • 56 miles
  • 20.87 mile/hr
Transition 2
  • 03m 43s
Run
  • 1h 46m 47s
  • 13.1 miles
  • 08m 09s  min/mile
Post race



Last updated: 2013-11-21 12:00 AM
Swimming
00:36:13 | 2112 yards | 01m 43s / 100yards
Age Group: 0/83
Overall: 0/2400
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:13
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:41:02 | 56 miles | 20.87 mile/hr
Age Group: 0/83
Overall: 0/2400
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:43
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:46:47 | 13.1 miles | 08m 09s  min/mile
Age Group: 0/83
Overall: 0/2400
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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