General Discussion Race Reports! » Esprit de She 50th and France 5k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Esprit de She 50th and France 5k - Run


View Member's Race Log View other race reports
Edina, Minnesota
United States
Total Time = 21m 46s
Overall Rank = 19/2043
Age Group = F35-39
Age Group Rank = 6/419
Run
  • 21m 46s
  • 5 kms
  • 04m 21s  min/km
Comments:

This was a great, all-women's event. I had a lot of fun hanging out with friends. In terms of racing, I just went for it. Splits: 6:53, 7:04, 7:19
Post race



Last updated: 2014-07-18 12:00 AM
Running
00:21:46 | 05 kms | 04m 21s  min/km
Age Group: 6/419
Overall: 19/2043
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-07-18 11:59 AM

Regular
149
10025
Minneapolis, Minnesota
Subject: Esprit de She 50th and France 5k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Esprit de She 50th and France 5k Rss Feed  
RELATED POSTS

Esprit de She Tri Tempe - Sprint Course

Started by 4agoodlife
Views: 1642 Posts: 12

2014-05-06 5:41 PM amd723

Esprit de She Tri Naperville

Started by cloudlover
Views: 1186 Posts: 1

2013-06-09 3:40 PM cloudlover

Esprit de She

Started by noodle67
Views: 1191 Posts: 2

2013-05-13 11:49 PM Mikeylee

Esprit de She Tri Tempe - Sprint Course

Started by riorio
Views: 1414 Posts: 9

2013-05-06 6:06 PM 4agoodlife

Esprit de She Tri Tempe - Super Sprint Course

Started by 4agoodlife
Views: 2192 Posts: 18

2013-05-09 1:28 PM KansasMom
RELATED ARTICLES
date : July 11, 2011
author : Scott Tinley
comments : 1
"Fandom" in triathlon compared to other sports. If you're a sports fan and simply love to follow sport, why pick a sport that may offer a view of the start, the finish and a few moments in between?
 
date : October 7, 2008
author : Ontherun
comments : 0
In part 2 of this series on mid-range fullsuits, we review the De Soto Black Pearl Bibjohn & Pullover combination for comfort, warmth, buoyancy and performance.
date : September 4, 2004
author : Daniel Clout
comments : 0
Don’t forget this is an incredibly big year for sport with the Olympics back in Athens where the modern Olympics started, and especially triathlon to make its second appearance.
 
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
 
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.