National Capital Duathlon - Sprint Course
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National Capital Duathlon - Sprint Course - Duathlon
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Run
Comments: First run in 10 days post-pneumonia. Just tried to keep it easy. Transition 1
Bike
Transition 2
Run
What would you do differently?: Ideally, I'd not have pneumonia and miss almost TWO weeks of training. I felt like I had nothing in my legs to push the run. Post race
Last updated: 2014-08-02 12:00 AM
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2014-08-02 2:32 PM |
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Canada
Somersault Events
30C / 86F
Sunny
Overall Rank = 13/46
Age Group = 40-44
Age Group Rank = 3/4