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Ironman Louisville - Triathlon


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Louisville, Kentucky
United States
World Triathlon Corporation
90F / 32C
Sunny
Total Time = 13h 28m 9s
Overall Rank = 1204/2600
Age Group = M40-44
Age Group Rank = 211/403
Swim
  • 1h 29m 7s
  • 3800 meters
  • 02m 21s / 100 meters
Transition 1
  • 11m 44s
Bike
  • 6h 53m 33s
  • 112 miles
  • 16.25 mile/hr
Transition 2
  • 16m 27s
Run
  • 4h 37m 18s
  • 26.2 miles
  • 10m 35s  min/mile
Post race



Last updated: 2014-08-21 12:00 AM
Swimming
01:29:07 | 3800 meters | 02m 21s / 100meters
Age Group: 340/403
Overall: 1981/2600
Performance:
Suit: No
Course: 1/3 upstream, 2/3 downstream--fast swim course
Start type: Run Plus: Time Trial
Water temp: 82F / 28C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 11:44
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:53:33 | 112 miles | 16.25 mile/hr
Age Group: 304/403
Overall: 1744/2600
Performance:
Wind:
Course: relatively hilly plus hot day
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 16:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:37:18 | 26.2 miles | 10m 35s  min/mile
Age Group: 211/403
Overall: 1204/2600
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-08-21 12:49 PM

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