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Ironman Louisville - Triathlon


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Louisville, Kentucky
United States
World Triathlon Corporation
92F / 33C
Sunny
 		Total Time = 14h 28m 15s
Overall Rank = 1208/2300
Age Group = 25-29
Age Group Rank = 100/195
Swim
  • 1h 16m 11s
  • 3800 meters
  • 02m / 100 meters
Transition 1
  • 05m 26s
Bike
  • 7h 04m 11s
  • 112 miles
  • 15.84 mile/hr
Transition 2
  • 06m 17s
Run
  • 5h 56m 10s
  • 26.2 miles
  • 13m 35s  min/mile
Post race



Last updated: 2014-03-05 12:00 AM
Swimming
01:16:11 | 3800 meters | 02m / 100meters
Age Group: 0/195
Overall: 0/2300
Performance:
Suit:
Course:
Start type: Run Plus:
Water temp: 79F / 26C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 05:26
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
07:04:11 | 112 miles | 15.84 mile/hr
Age Group: 0/195
Overall: 0/2300
Performance:
Wind:
Course:
Road: Smooth  Cadence: 85
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Too much
T2
Time: 06:17
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike
Shoe and helmet removal
Running
05:56:10 | 26.2 miles | 13m 35s  min/mile
Age Group: 0/195
Overall: 0/2300
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2014-08-30 10:12 AM


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