University of Dayton Triathlon - TriathlonSprint

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Waynesville, Ohio United States Speedy-Feet 55F / 13C Sunny Total Time = 2h 01m 4s Overall Rank = / Age Group = Age Group Rank = 0/ Swim 20m 9s 750 yards 02m 41s / 100 yards Transition 1 02m 49s Bike 1h 07m 7s 21 miles 18.77 mile/hr Transition 2 01m 45s Run 29m 14s 3.5 miles 08m 21s  min/mile Post race Last updated: 2014-09-14 12:00 AM

Swimming 00:20:09 | 750 yards | 02m 41s / 100yards Age Group: 0/ Overall: 0/ Performance: Suit: Course: Start type: Plus: Water temp: 72F / 22C Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 02:49 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 01:07:07 | 21 miles | 18.77 mile/hr Age Group: 0/ Overall: 0/ Performance: Wind: Little Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 01:45 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:29:14 | 03.5 miles | 08m 21s  min/mile Age Group: 0/ Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

buck1400 2014-09-14 3:49 PM

Veteran 244 Ohio

Subject: University of Dayton Triathlon My Race Log

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