Ironman USA Lake Placid

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Ironman USA Lake Placid - TriathlonFull Ironman


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Lake Placid, New York
United States
Ironman North America
Total Time = 14h 57m 45s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 03m
  • 3862 meters
  • 01m 38s / 100 meters
Transition 1
  • 00m
Bike
  • 7h 45m
  • 180.25 kms
  • 23.26 km/hr
Transition 2
  • 00m
Run
  • 5h 50m
  • 42.16 kms
  • 08m 18s  min/km
Post race
Event comments:

race report found here:
http://www.runningmania.com/forum/viewtopic.php?t=9245




Last updated: 2006-08-18 12:00 AM
Swimming
01:03:00 | 3862 meters | 01m 38s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
07:45:00 | 180.25 kms | 23.26 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
05:50:00 | 42.16 kms | 08m 18s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-08-18 1:53 PM

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