Rattlesnake Sprint Triathlon

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Rattlesnake Sprint Triathlon - TriathlonSprint


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Aurora, Colorado
United States
Precipitation
 		Total Time = 1h 17m 54s
Overall Rank = 31/190
Age Group = 40-44
Age Group Rank = 5/26
Swim
  • 11m 57s
  • 547 yards
  • 02m 11s / 100 yards
Comments:

Swam Crooked to the left again!
Transition 1
  • 01m 34s
Comments:

Slow transition. Need to work on getting wet suit off faster.
Bike
  • 41m 35s
  • 14.5 miles
  • 20.92 mile/hr
Transition 2
  • 01m 4s
Run
  • 21m 46s
  • 3.11 miles
  • 06m  min/mile
Post race



Last updated: 2006-06-08 12:00 AM
Swimming
00:11:57 | 547 yards | 02m 11s / 100yards
Age Group: 0/26
Overall: 0/190
Performance: Average
Suit:
Course:
Start type: Run Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:34
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:41:35 | 14.5 miles | 20.92 mile/hr
Age Group: 0/26
Overall: 0/190
Performance: Good
Wind: Some
Course: Hilly
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:04
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:46 | 03.11 miles | 06m  min/mile
Age Group: 0/26
Overall: 0/190
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2006-08-20 9:47 PM

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Subject: Rattlesnake Sprint Triathlon
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