Anyone know of a good spot in the Addison/Plano area to get a quality sports massage before a tri? I could go to one of a couple spas and get a swedish massage, but I'd rather get the sports variety if possible.
We're still pretty new to the area, so I can't help you with that.
I'll repeat what I said on another thread though. I would NOT get a sports massage before a race. There's actual muscle damage done that requires a recovery period. Might compromise your race results. Get it done after the race.
I had never had what I felt was a good massage until I found Andrea. She is located at the Beauty Brands store near the Stone Briar Mall in Frisco. 972-668-4290. I always see her the Thurs before a race. You can tell her that Craig referred you.