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PF Chang 1/2 marathon - Run


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Phoenix, Arizona
United States
60F / 16C
Sunny
Total Time = 2h 15m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Normal
Event warmup:

Walking and some stretching
Run
  • 2h 15m
  • 13.1 miles
  • 10m 19s  min/mile
Post race



Last updated: 2015-01-18 12:00 AM
Running
02:15:00 | 13.1 miles | 10m 19s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2015-01-18 3:20 PM

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Subject: PF Chang 1/2 marathon
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General Discussion Race Reports! » PF Chang 1/2 marathon Rss Feed  
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