General Discussion Triathlon Talk » February 2015 Totals :) Rss Feed  
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2015-03-03 1:09 AM

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Master
2704
2000500100100
Los Angeles, CA
Subject: February 2015 Totals :)
Fewer days than January but we still should have put in more training right? Not me!

Swim: 3h 22m 41s - 8800 Yd
Bike: 18h 41m 55s - 294.63 Mi
Run: 6h 26m 25s - 36.51 Mi

But then again, I went on vacation for a week and this is where I was.

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I did bring my running gear to at least do some running but I really took the time off and explored the island instead.

How did your February training go guys?


2015-03-03 6:13 AM
in reply to: kloofyroland

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Master
8024
500020001000
Eugene, Oregon
Subject: RE: February 2015 Totals :)
Not sure I accomplished that. Short month plus some pool closures, a cold, and traveling home to the US last week cut into training a bit. I did what I could, though:

Swim: 6h 41m 56s - 22000 M
Bike: 14h 46m 20s (mostly on trainer, but one glorious 2:30 ride in Oregon!)
Run: 14h 22m
Strength: 3h 10m

RE Kona--We drove past there several times last summer, and did a beach hike nearby. It felt like an oven and I thought, "How do people bike/run here?" I did get quite a bit of running in, but will admit that we booked a place way up in the coffee-farm hills so it would be cooler at night and for my morning runs! Didn't run anywhere near the IM course. Would have swum some of it but there was a storm offshore and waves were crashing onto Alii Drive. Oh well.
2015-03-03 8:24 AM
in reply to: kloofyroland

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100
100
Subject: RE: February 2015 Totals :)
Swim: 8:45 13,200m
Bike: 4:10 61 mi
Spin: 4:30
Run: 11:48 81 mi
Strength: 3:00
2015-03-03 8:46 AM
in reply to: kloofyroland

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Member
166
1002525
Delco, PA
Subject: RE: February 2015 Totals :)

I was very busy with swim training this month.  It's championship season for high school swimming so had to stop bike/run training and focus on swimming.  After the season ends in another week and a half, I'm excited to get back to training for the bike/run consistently and ramping it up for the summer.  All I got in on the bike was a few Zwift rides, which were by the way absolutely awesome.  I love the program so far and am excited to see where they're going with it.

Run : 0

Bike : 2h 42m - 48.77 miles (Zwift Island)

Swim : 37h, 55m - 124,600 yards

2015-03-03 8:49 AM
in reply to: C_Hassard

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154
1002525
Subject: RE: February 2015 Totals :)
Swim: 6h 12m - 22400 Yd
Bike: 22h 35m - 396 Mi
Run: 11h 52m 15s - 85.05 Mi
2015-03-03 8:57 AM
in reply to: johnson

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Extreme Veteran
2261
20001001002525
Ridgeland, Mississippi
Subject: RE: February 2015 Totals :)

A bit less than last month.  

Bike:29h 33m 56s - 490.56 Mi



2015-03-03 9:44 AM
in reply to: johnson

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Member
617
500100
Franklin, TN
Subject: RE: February 2015 Totals :)

Decent month although I need to hit the bike a bit more.

Swim: 6h 02m 08s - 22270.71 Yd
Bike: 11h 41m 50s - 214.85 Mi
Run: 12h 46m 47s - 83.81 Mi
2015-03-03 10:59 AM
in reply to: kloofyroland

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Expert
2355
20001001001002525
Madison, Wisconsin
Subject: RE: February 2015 Totals :)
Not sure what my exact totals are, but I had an extremely consistent month of hitting the goals of each session all but 2 days. Mission accomplished.
2015-03-03 11:47 AM
in reply to: kloofyroland

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1300
1000100100100
Subject: RE: February 2015 Totals :)

The weather won this month, have to get to the pool more then 5 x's a month!

swim = 15,250 yds / 4 hrs 28m

bike = 183 / 10 hrs

run = 66.1 m / 10 hrs 2 m

2015-03-03 1:47 PM
in reply to: kloofyroland

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Pro
4578
20002000500252525
Vancouver, BC
Subject: RE: February 2015 Totals :)

Biking: 51 hours, 1050km + a few times that I forgot to start my garmin

Swimming: I don't log

2015-03-03 3:20 PM
in reply to: jeng

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370
1001001002525
, North Carolina
Subject: RE: February 2015 Totals :)
Swim 4:37:12
Bike 5:33:01
Run 3:37:53

I'm getting there.


2015-03-03 3:44 PM
in reply to: Nick B

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Expert
1115
1000100
Spokane, WA
Subject: RE: February 2015 Totals :)
Feeling pretty good about my totals, 71 miles combined more than January's total.

Swim: 5h 56m 06s - 18017.28 Yd
Bike: 7h 58m 34s - 196.46 Mi
Run: 9h 15m 16s - 72.28 Mi
2015-03-03 5:12 PM
in reply to: kloofyroland

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Regular
477
100100100100252525
Washington, DC
Subject: RE: February 2015 Totals :)
Swim: 4h 24m 48s - 15500 Yd
Bike: 14h 23m 11s - 269.02 Mi
Run: 26h 54m 41s - 171 M

Tanked by a sinus infection and some crazy weather.
2015-03-03 5:35 PM
in reply to: 0

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928
50010010010010025
Subject: RE: February 2015 Totals :)
Originally posted by kloofyroland

Fewer days than January but we still should have put in more training right? Not me!

Swim: 3h 22m 41s - 8800 Yd
Bike: 18h 41m 55s - 294.63 Mi
Run: 6h 26m 25s - 36.51 Mi

But then again, I went on vacation for a week and this is where I was.

Image and video hosting by TinyPic

I did bring my running gear to at least do some running but I really took the time off and explored the island instead.

How did your February training go guys?


Oh, Kona... how I miss thee.


OK, while I'm here I'll post my totals:

13K swimming (7 hours, 7 swims)
145K running (or 90 miles, 14 hours 45 min, 16 runs). That included a half-marathon and a mini-taper and recovery, so a few extra rest days
No cycling

I feel like a bit of a triathlon poser-- no cycling in February. I will start up again in March.

Edited by jennifer_runs 2015-03-03 5:39 PM
2015-03-04 7:22 AM
in reply to: jennifer_runs

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Member
325
10010010025
Groningen, Netherlands
Subject: RE: February 2015 Totals :)
Swim: 9h30 - 29050 scm
Bike: 15h - 495 km
Run: 18h50 - 238 km
Rowing: 57m - 13 km

Happy with the swim and run, but the bike is lacking. Will have to double that at least in March!
2015-03-04 8:46 AM
in reply to: kloofyroland

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259
1001002525
Subject: RE: February 2015 Totals :)
A good month for me:

Swim - 8:16:07 (9 swim, 21,948 yards)
Bike - 10:39:36 (10 rides, 159.16 trainer miles)
Run - 10:53:30 (18 runs, 61.72, mostly treadmill miles)
Total - 29:49:13 (37 activities, 233.35 miles)

My bike was down compared to last month now that I'm done with the Tour of Sufferlandria. I'm also trying to pick up my swim a bit and really focusing on my run.


2015-03-04 9:20 AM
in reply to: jeng

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Extreme Veteran
2261
20001001002525
Ridgeland, Mississippi
Subject: RE: February 2015 Totals :)

Originally posted by jeng

Biking: 51 hours, 1050km + a few times that I forgot to start my garmin

Swimming: I don't log

I'm jelly of your bike volume!

2015-03-04 9:22 AM
in reply to: kloofyroland

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Member
326
10010010025
Subject: RE: February 2015 Totals :)
Swim: 10h 05m - 28488.63 Yds

Bike: 22h 30m 01s - 338.43 Miles

Run: 11h 08m 18s - 76.63 Miles

Strength: 1h 20m

Snow Shoveling: 4h 00m
2015-03-04 9:41 AM
in reply to: DeVinci13

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Member
580
500252525
Subject: RE: February 2015 Totals :)
Swim: 10 hours, 13 minutes - 37,565.25 yards

Bike- 17 hours 17 minutes all trainer

Run - 6 hours 42 minutes on the stinking treadmill

strength I don't always log.
2015-03-04 12:26 PM
in reply to: msteiner

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Pro
4578
20002000500252525
Vancouver, BC
Subject: RE: February 2015 Totals :)

Originally posted by msteiner

Originally posted by jeng

Biking: 51 hours, 1050km + a few times that I forgot to start my garmin

Swimming: I don't log

I'm jelly of your bike volume!

It was mostly a warm and sunny February.

2015-03-04 12:54 PM
in reply to: jeng

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109
100
Subject: RE: February 2015 Totals :)
SWIM - 14h 33m - 43772.88 Yd
BIKE - 32h 30m
RUN - 23h 41m 32s - 187.55 M


2015-03-05 10:18 AM
in reply to: kloofyroland


2

Subject: RE: February 2015 Totals :)
R - 5:13 - 34.7 miles
C - 21:39 - 336.3 miles
S - 3:57 - 10,032 yards

First ever tri will be in April
2015-03-06 6:12 AM
in reply to: abbimaci

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Champion
7136
5000200010025
Knoxville area
Subject: RE: February 2015 Totals :)
Let's see...

Swim - 0:00:00
Bike - 0:00:00
Run - 0:00:00

Sigh
2015-03-06 8:45 AM
in reply to: kloofyroland

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Master
3204
20001000100100
ann arbor, michigan
Subject: RE: February 2015 Totals :)
Swim: 11h 00m - 36400 Yd

Bike: 8h 35m - 198.5 Mi

Run: 11h 49m 18s - 85.39 Mi

Skiing: 22h 00m

Six days of skiing with my 12 year old cut in to my training time significantly but I don't regret a second. Fun times.
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