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Fairlee Great Triathlon - TriathlonOther


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Fairlee, Vermont
United States
Time Out Productions
80F / 27C
Sunny
Total Time = 2h 02m 25s
Overall Rank = 310/467
Age Group = 30-34
Age Group Rank = 36/45
Pre-race routine:

Drove there
Event warmup:

Registered, racked and swam to the 1st buoy
Swim
  • 23m 38s
  • 1207 meters
  • 01m 58s / 100 meters
Comments:

Strong swim (for me). I felt like I was moving pretty quickly
What would you do differently?:

I think that i was a little outside the lane a bit - I probably added on an additional 100m with some navigation issues.
Transition 1
  • 00m
Comments:

transition time in bike split
Bike
  • 53m
  • 17 miles
  • 19.24 mile/hr
What would you do differently?:

Push harder.
Transition 2
  • 00m
Comments:

split in bike time
Run
  • 45m 56s
  • 5 miles
  • 09m 11s  min/mile
Post race
Warm down:

drank water - chatted with the GSTC peeps.




Last updated: 2006-07-10 12:00 AM
Swimming
00:23:38 | 1207 meters | 01m 58s / 100meters
Age Group: 0/45
Overall: 0/467
Performance: Average
Suit:
Course: cc loop
Start type: Wade Plus: Waves
Water temp: 71F / 22C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 00:00
Performance: Good
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:53:00 | 17 miles | 19.24 mile/hr
Age Group: 0/45
Overall: 0/467
Performance: Good
Wind: Little
Course: Out/back on Rt5. Nice road.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:45:56 | 05 miles | 09m 11s  min/mile
Age Group: 0/45
Overall: 0/467
Performance:
Course: Loop around lake morey
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-08-24 6:42 AM

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