Subject: Please help, really bad groin pain after long ride Hey guys I'm starting to panic here. My first tri of the season is this Saturday and I went out and did a long ride at my race pace tonight. I did not feel any pain while riding. As soon as I got off of my bike my right groin started killing me, I almost fell over from the pain. Please give me some advice on how to treat it so that I am ready by Saturday. |