General Discussion Race Reports! » Epic Canadian Double in a Day Rss Feed  
Moderators: k9car363, alicefoeller Reply

Epic Canadian Double in a Day - Run


View Member's Race Log View other race reports
Dartmouth, Nova Scotia
Canada
14C / 57F
Overcast
Total Time = 1h 20m 19s
Overall Rank = 43/166
Age Group = M3039
Age Group Rank = 10/18
Run
  • 1h 20m 19s
  • 15 kms
  • 05m 21s  min/km
Post race



Last updated: 2015-06-27 12:00 AM
Running
01:20:19 | 15 kms | 05m 21s  min/km
Age Group: 0/18
Overall: 0/166
Performance:
Course: 10km (52:22 gun time), followed by 5km (27:57 gun time)
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-06-27 2:01 PM

User image

Extreme Veteran
318
100100100
Lunenburg, Nova Scotia
Subject: Epic Canadian Double in a Day
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Epic Canadian Double in a Day Rss Feed  
RELATED POSTS

Epic Canadian 5km

Started by Wooden Bell
Views: 653 Posts: 1

2015-06-27 1:57 PM Wooden Bell

Epic Canadian 10km

Started by Wooden Bell
Views: 645 Posts: 1

2015-06-27 1:53 PM Wooden Bell

Urban Epic Boston

Started by whshaw3
Views: 1136 Posts: 1

2009-08-17 12:30 PM whshaw3

Epic Sports Triathlon

Started by aesophs
Views: 678 Posts: 1

2009-06-15 7:31 PM aesophs

Petoskey Epic Triathlon

Started by twrussold
Views: 842 Posts: 1

2006-08-21 1:56 PM twrussold