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Glenview Sprint Triathlon - TriathlonSprint

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Glenview, Illinois
United States
Total Time = 1h 16m 47s
Overall Rank = 182/322
Age Group = 30-34
Age Group Rank = 8/19
  • 07m 15s
  • 300 yards
  • 02m 25s / 100 yards

What would you do differently?:

Relax more on focus on technique.
Transition 1
  • 03m 38s
What would you do differently?:

I would not worry that much after swim part, it was possible to do it much faster.
  • 34m 35s
  • 10 miles
  • 17.35 mile/hr
What would you do differently?:

I would have gone faster. I worried I would not have energy to run.
Transition 2
  • 01m 8s
What would you do differently?:

Prepare running shirt to be more handy.
  • 30m 9s
  • 5 kms
  • 06m 02s  min/km
Post race
Event comments:

I loved this race and organizers. The weather was perfect too.

Last updated: 2015-07-27 12:00 AM
00:07:15 | 300 yards | 02m 25s / 100yards
Age Group: 17/19
Overall: 253/322
Performance: Average
Course: Indoor pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Time: 03:38
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
00:34:35 | 10 miles | 17.35 mile/hr
Age Group: 4/19
Overall: 172/322
Performance: Good
Wind: Some
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks:
Time: 01:08
Overall: Good
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
00:30:09 | 05 kms | 06m 02s  min/km
Age Group: 8/19
Overall: 167/322
Performance: Good
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

2015-07-27 9:02 AM

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Denver, Colorado
Subject: Glenview Sprint Triathlon
General Discussion-> Race Reports!
General Discussion Race Reports! » Glenview Sprint Triathlon Rss Feed  

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2005-08-02 12:53 PM hk94
date : November 9, 2009
author : TexasHeatRunner
comments : 5
At mile ten I heard a noise like I had gotten paper in my spokes or something. I looked but saw nothing but a few seconds later my rear tire blows out.
date : June 3, 2009
author : Amy Kuitse
comments : 0
Are these races too close together to give me any sort of recovery? Will I be spent and unhappy racing back to back weekends and then again two weeks after that?
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
date : February 12, 2008
author : mikericci
comments : 0
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
date : September 3, 2006
author : acbadger
comments : 1
Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
date : August 30, 2004
author : Ron
comments : 0
Couch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.
date : August 29, 2004
author : Ron
comments : 1
Program outline of the 16 and 20 week sprint triathlon training plan overviews.