General Discussion Race Reports! » Georgetown to Idaho Springs Half Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Georgetown to Idaho Springs Half Marathon - Run


View Member's Race Log View other race reports
Georgetown, Colorado
United States
Clear Creek Booster Club
60F / 16C
Sunny
Total Time = 2h 19m 59s
Overall Rank = 983/1567
Age Group = F3034
Age Group Rank = 108/172
Pre-race routine:

try not to freeze, munch slowly on bagel
Event warmup:

walk around
Run
  • 2h 19m 59s
  • 13.1 miles
  • 10m 41s  min/mile
Comments:

had it until i didn't
What would you do differently?:

train
Post race
Warm down:

try not to die, grab food

What limited your ability to perform faster:

lack of training

Event comments:

Love this race. I just never seem to train for it ...




Last updated: 2015-08-09 12:00 AM
Running
02:19:59 | 13.1 miles | 10m 41s  min/mile
Age Group: 108/172
Overall: 983/1567
Performance: Average
garmin: 13.14 in 2:20:02
Course: lose 1000 feet of elevation, gain 100.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2015-08-09 11:55 AM

New user
2

Denver
Subject: Georgetown to Idaho Springs Half Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Georgetown to Idaho Springs Half Marathon Rss Feed  
RELATED POSTS

Georgetown to Idaho Springs Half Marathon

Started by Gearwhore
Views: 1372 Posts: 3

2008-08-13 10:01 AM DickDime

georgetown to idaho springs half marathon

Started by mxking616
Views: 577 Posts: 1

2006-08-20 4:46 PM mxking616

Georgetown to Idaho Springs Half Marathon

Started by chrisp
Views: 1022 Posts: 6

2006-08-18 8:39 PM RidgeRunner

Georgetown to Idaho Springs Half Marathon

Started by snowgirl
Views: 1053 Posts: 5

2006-08-17 12:04 PM juliapurr

Georgetown to Idaho Springs Half Marathon

Started by RidgeRunner
Views: 1142 Posts: 3

2006-08-13 9:11 PM snowgirl
RELATED ARTICLES
date : April 28, 2015
author : hadleyusa
comments : 1
Training for a specific running event is not as easy as it might seem. Here are some tips and a weekly plan to avoid overtraining and to improve your performance.
 
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
date : June 15, 2009
author : Ali Winslow
comments : 0
I just ran the Boston Marathon under nine minute miles, can I run eight minute miles for my half Ironman training runs? Or should I go slower?
 
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : July 10, 2007
author : Ontherun
comments : 0
Having three seasons under my belt I thought I knew what I was doing. That all changed with a few new challenges and a bunch of new friends.
 
date : October 24, 2005
author : mikericci
comments : 0
This program should be used for an athlete whose goal is to run a marathon in the 1:30-2:30 range and has a good running base in the past 8-12 weeks.
date : October 2, 2005
author : smeeko
comments : 2
I will assume you have not run consistently more than 6 miles and have never completed a half-marathon. I believe running your first half-marathon is a big task which requires dedication and work.
 
date : January 10, 2005
author : ewkfit
comments : 0
My training was taking off. I had never felt stronger. I was making bigger strides than I ever had. I was stronger and faster than I had imagined myself ever being.