I am not suggesting that I have turned into Aquaman or have grown gills or that I am a really great swimmer. I am none of those. But I have learned to love the swim.
As a sports dietitian, I spend too many hours helping my clients find peace with their bodies. So what can you do if you are discontent with your body?
I had been very fit until I turned the legal age for the two demons: drinking and smoking. Unfortunately, from my 18th birthday, my once fit swimmer's body went downhill and wide very fast.