Subject: RE: Training with power Originally posted by Budwiiser Thanks Birkierunner and Donto. I'm reading through the power mentor thread, lots of good information there and it's long. I'm only 8 pages in of the 70+ pages. I'll check on the cycling programs once I get through that. I'm guessing I'll find the written workouts and I can just go into the pre-loaded workouts in golden cheetah and match them up. Once I got the power meter, I didn't rally have a need for the monthly fees that trainer road required, but it was worth the money for the virtual power prior to having a power meter. I Think the files for GC are in the thread. I happen to have the cliff notes for each of the weeks in a word/pdf doc if your interested. If you want it email me (my email is listed in my profile ) and I can send it to you. |