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Ironman 70.3 Calgary - Triathlon


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Calgary, Alberta
Canada
Rocky Mountain Triathlon Company
Total Time = 4h 04m 52s
Overall Rank = 11/
Age Group = MPRO
Age Group Rank = 11/
Swim
  • 28m 32s
  • 1900 meters
  • 01m 30s / 100 meters
Transition 1
  • 00m
Bike
  • 2h 06m 25s
  • 56 miles
  • 26.58 mile/hr
Transition 2
  • 00m
Run
  • 1h 25m 52s
  • 13.1 miles
  • 06m 33s  min/mile
Post race



Last updated: 2015-01-12 12:00 AM
Swimming
00:28:32 | 1900 meters | 01m 30s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:06:25 | 56 miles | 26.58 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:25:52 | 13.1 miles | 06m 33s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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