Save the Panther

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Save the Panther - Run5k


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West Palm Beach, Florida
United States
70F / 21C
Sunny
 		Total Time = 27m 13s
Overall Rank = 72/428
Age Group = 60-69
Age Group Rank = 5/19
Pre-race routine:

Awoke at one. 50-minote bike ride to event.
Event warmup:

Some strides
Run
  • 27m 13s
  • 5 kms
  • 05m 26s  min/km
Comments:

Too strong early. Started looking for Mile 2, not a good sign.
What would you do differently?:

Don't let the first mile concern me.
Post race
What limited your ability to perform faster:

Fatigue.

Event comments:

Second race terrible post-race music. Neil 'What the..."? Sweet Caroline??? Where's Metallica?




Last updated: 2016-01-09 12:00 AM
Running
00:27:13 | 05 kms | 05m 26s  min/km
Age Group: 5/19
Overall: 19/428
Performance: Good
Course: For me to many curves
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2016-01-09 5:12 PM

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Subject: Save the Panther
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