Brookhaven Run
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Brookhaven Run - Run5k
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Comments: The Brookhaven is a great run with cash prizes! The top male and female missed the state records by two and eight seconds, respectively. The light drizzle and overcast sky helped keep me cool but the 80% humidity was tough. This was a PR!! What would you do differently?: Nothing. Post race
Warm down: Consumed one banana and one Gatorade while chatting with Jim, Karl, Emily, Steph and her parents. What limited your ability to perform faster: My cardio. I hit my target and had a PR but I can always get better. Last updated: 2006-09-01 12:00 AM
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2006-09-02 2:15 PM |
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2006-09-02 2:54 PM in reply to: #529484 |
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United States
OK Runner & Brookhaven Village
75F / 24C
Precipitation
Overall Rank = 158/391
Age Group = 35 - 39
Age Group Rank = 18/36
Up at 0500 had oatmeal with raisins and coffee. Sipped Cytomax and Red Bull prior to the race. I swore the gun was at 0730...nope, 0805. Yep, was a wee bit early.
Stretched well, ran lightly for about .25 miles.