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Midwest Indoor Tri-Classic Series 2016 -Glen Elly - Triathlon


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Glen Ellyn, Illinois
United States
Total Time = 1h 00m
Overall Rank = 18/25
Age Group = 50-54
Age Group Rank = 5/5
Swim
  • 10m
  • 440 yards
  • 02m 16s / 100 yards
Transition 1
  • 00m
Bike
  • 20m
  • 6.6 miles
  • 19.80 mile/hr
Transition 2
  • 00m
Run
  • 15m
  • 1.25 miles
  • 12m  min/mile
Post race
What limited your ability to perform faster:

Lungs still recovering from flu one week previous. No training for 10 days due to illness. Goal was to survive.

Event comments:

Best I could do not recovered from illness.




Last updated: 2016-01-24 12:00 AM
Swimming
00:10:00 | 440 yards | 02m 16s / 100yards
Age Group: 0/5
Overall: 0/25
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:20:00 | 06.6 miles | 19.80 mile/hr
Age Group: 0/5
Overall: 0/25
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:15:00 | 01.25 miles | 12m  min/mile
Age Group: 0/5
Overall: 0/25
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Subject: Midwest Indoor Tri-Classic Series 2016 -Glen Elly
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