Running Book recommendaions

A couple of years ago I was coming off a high achilles strain. Like you, I wanted to make sure I was doing things right. There are lots of books on running with lots of different approaches. How do you tell which is right for you? I found a running coach with a good reputation in my area.
After talking with him by phone and listening to his process, I was comfortable in investing in a short program to evaluate my running, correct any errors and reevaluate a few weeks later ( after I had time to imprint the new corrections). He told me up front that most running form errors were very minor but could have huge benefits if corrected. He stressed that this was for injury prevention and efficiency, not immediate speed increase. Speed comes with consistent training without pain or injury. It wasn't cheap but it was fairly priced for one on one training. I believe I got my money's worth and then some. Now, 4 years later, I start every run going through his recommendations in my head and reviewing them every time I feel my form start to slack. I encourage you to read all you can. It will help you to better understand and relate to coaching suggestions. In the end, only a knowledgable running coach can help you with your specific issues by direct observation. I'm an old guy with limited running ahead of me. I think a short period with a coach would really help a younger person because they could enjoy the benefits much longer.

I'm a big fan of Jay Dicharry and his book: http://www.amazon.com/gp/product/B00AMLFSHM/ref=dp-kindle-redirect?...

It's a great book if you can get past the disorganization. The book needs an editor. My good friend and training partner is a PT and he agrees with most of what Jay has to say. A lot of the info you can find on his website/blog: http://anathletesbody.com/

This book sounds good too: http://www.amazon.com/Dr-Jordan-Metzls-Running-Strong/dp/1623364590...

I've never read it, but I've read a lot of Dr. Metzl's articles in runner's world. I think he as good advise.

I would also recommend a gait analysis to see if you have any major biomechanical issues. I was chronically injured due to overstriding. After working with my PT friend and reading books like the one I mentioned, I've only had minor injuries. It did take a while to change my gait.

The Endurance Handbook - Phil Maffetone - http://www.amazon.com/gp/product/1632204983/ref=pd_lpo_sbs_dp_ss_3?...