3.1.16 Rabbit Rabbit Rabbit!

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2016-03-01 7:12 AM

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Subject: 3.1.16 Rabbit Rabbit Rabbit!

Good morning!  It's March, can you believe it!?

4:30am:  :45 minute run: 1 mile WU/8X400m with 1:30 RI/cool down

5:15am:  :45 minute strength: back/bicep/plank work

Signed up for my fist triathlon of the year--Daybreak Olympic Tri on June 4--so excited! 

Have a great day all!  Oh...it's Super Tuesday!  I'm not a huge political buff, but even I'm pretty interested to see how today plays out.  And a little scared.

 

2016-03-01 10:17 PM
in reply to: ingleshteechur


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Subject: RE: 3.1.16 Rabbit Rabbit Rabbit!
1 hr ride today. hills and into the wind.
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