Summertime Blues Sprint Triathlon

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Summertime Blues Sprint Triathlon - TriathlonSprint


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Freeport, Texas
United States
Tri On The Run
 		Total Time = 1h 39m 23s
Overall Rank = 132/194
Age Group = CLYDE
Age Group Rank = 7/9
Pre-race routine:

OATMEAL GATERAID GEL STARTED THE DRIVE
Event warmup:

STRECHED
Swim
  • 13m 36s
  • 547 yards
  • 02m 29s / 100 yards
What would you do differently?:

TRAIN TRAIN TRAIN MY SWIMMING SUCKS
Transition 1
  • 02m 11s
Comments:

WENT WELL
Bike
  • 49m 52s
  • 15 miles
  • 18.05 mile/hr
Comments:

THE BRIDGE KILLED ME I THINK
What would you do differently?:

TRAIN ON HILLS MORE AND BIKE MORE IT KILLED ME ON THE RUN
Transition 2
  • 01m 46s
Comments:

IT WAS GOOD
Run
  • 31m 56s
  • 3 miles
  • 10m 38s  min/mile
Comments:

THE TWO BRIDGES KILLED ME I WAS VERY SLOW.
What would you do differently?:

WHO KNOWS I WAS RUNNING WELL THESE PAST WEEKES
Post race
Warm down:

Had two water bottles and cheered on Lisa and Ana at the finish. I call the family who where on the way down. We went to Surfside and played at the beach for the rest of the day!

What limited your ability to perform faster:

I don't know I trained hard but not enough on my swim. I guess it just wasn't my day. I feel like I went backwards and I am not sure why.




Last updated: 2006-09-01 12:00 AM
Swimming
00:13:36 | 547 yards | 02m 29s / 100yards
Age Group: 8/9
Overall: 0/194
Performance: Bad
I THOUGH I GOT OUT OF THE WATER FASTER THAN THAT I FREESTYLED ALMOST THE WHOLE WAY. SUCK!!!!!!!
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:11
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: Yes
Getting up to speed: Good
Biking
00:49:52 | 15 miles | 18.05 mile/hr
Age Group: 5/9
Overall: 0/194
Performance: Average
Wind: Headwind
Course: A BIT WINDY WITH A BIG LONG BRIDGE THAT HAD TO BE CROSSED TWICE
Road: Smooth  Cadence:
Turns: Average Cornering:
Gear changes: Average Hills: Average
Race pace: Hard Drinks:
T2
Time: 01:46
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:56 | 03 miles | 10m 38s  min/mile
Age Group: 7/9
Overall: 9/194
Performance: Bad
Course: ONE BIG BRIDGE
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-09-03 4:06 PM

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New user
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Subject: Summertime Blues Sprint Triathlon

2006-09-03 11:19 PM
in reply to: #529929

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Master
2288
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Katy, TX (West of Houston)
Subject: RE: Summertime Blues Sprint Triathlon
Good job sticking with it. Running hills sucks.
2006-09-04 12:03 AM
in reply to: #529929

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Elite
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Texas
Subject: RE: Summertime Blues Sprint Triathlon
Musta been some fast Clydesdales there... your splits look good especially with that bridge thrown in.  Good race Jim!
2006-09-04 7:19 PM
in reply to: #530133

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New user
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Subject: RE: Summertime Blues Sprint Triathlon
Bill I looked at the results again and they guy that won the Clyde division finished 10 mins behind the overall male winner....maybe I didn't do as bad as I thought. Here are the results..
Overall ----- Swim 500M ----- T1 ----- Bike 15M ----- T2 ----- Run 3M ----- Total
Place Place Name Age Rnk Time Pace Time Rnk Time Rate Time Rnk Time Pace Time
1 1 Douglas Paddon-Jones 37 1 9:56.1 0:55.7 2 43:36.5 20.6 1:07.6 1 22:56.1 7:39 1:18:32.1
2 2 Bill Tommaney 41 2 10:25.6 0:46.3 1 42:49.4 21.0 0:48.2 2 24:39.0 8:13 1:19:28.7
3 3 Jeff Pack 36 5 11:27.3 0:57.7 3 44:10.9 20.4 0:40.9 5 26:24.6 8:48 1:23:41.5
4 4 William Rub 48 4 11:20.1 0:56.4 4 45:36.6 19.7 0:59.2 4 26:00.2 8:40 1:24:52.7
5 5 Robert Casey 24 3 11:14.0 1:59.4 6 51:24.6 17.5 1:00.4 6 26:52.0 8:57 1:32:30.5
6 6 Merv Brott 37 7 13:22.6 2:39.8 7 52:47.9 17.1 1:36.1 3 25:40.2 8:33 1:36:06.7
7 7 Jim Thierheimer 37 8 13:36.1 2:11.9 5 49:52.7 18.0 1:46.3 7 31:56.2 10:39 1:39:23.4
8 8 Craig Vars 39 6 13:09.2 2:07.5 8 53:14.2 16.9 3:22.0 9 44:07.8 14:42 1:56:00.8
9 9 Greg Ayers 49 9 16:12.2 3:41.2 9 59:58.9 15.0 3:07.5 8 36:29.3 12:10 1:59:29.2



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