White Lake Sprint Triathlon

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White Lake Sprint Triathlon - TriathlonSprint


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White Lake, North Carolina
United States
Set-up Inc.
80F / 27C
Sunny
 		Total Time = 1h 23m 4s
Overall Rank = 154/374
Age Group = M40-44
Age Group Rank = 22/40
Swim
  • 14m 4s
  • 820 yards
  • 01m 43s / 100 yards
Transition 1
  • 02m 32s
Bike
  • 40m 34s
  • 14 miles
  • 20.71 mile/hr
Transition 2
  • 01m 36s
Run
  • 24m 20s
  • 3.11 miles
  • 07m 49s  min/mile
Post race



Last updated: 2006-08-26 12:00 AM
Swimming
00:14:04 | 820 yards | 01m 43s / 100yards
Age Group: 0/40
Overall: 0/374
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:32
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:34 | 14 miles | 20.71 mile/hr
Age Group: 0/40
Overall: 0/374
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:20 | 03.11 miles | 07m 49s  min/mile
Age Group: 0/40
Overall: 0/374
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-09-03 10:25 PM

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Subject: White Lake Sprint Triathlon
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