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Rock 'n' Roll Virginia Beach Half Marathon - RunHalf Marathon


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Virginia Beach, Virginia
United States
Competitor Group, Inc.
78F / 26C
Overcast
Total Time = 1h 52m 41s
Overall Rank = 754/8458
Age Group = M 35-39
Age Group Rank = 79/512
Pre-race routine:

Sat in my car trying not to die from a hangover
Event warmup:

Nothing
Run
  • 1h 52m 41s
  • 13.1 miles
  • 08m 36s  min/mile
Comments:

Super hungover from a wedding the night before. Don't remember much about this race.
Post race
Event comments:

This race is usually super hot, but this was a nice change this year.




Last updated: 2015-08-11 12:00 AM
Running
01:52:41 | 13.1 miles | 08m 36s  min/mile
Age Group: 79/512
Overall: 754/8458
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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Subject: Rock 'n' Roll Virginia Beach Half Marathon
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