St Peters Rec Plex Spring Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » St Peters Rec Plex Spring Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

St Peters Rec Plex Spring Triathlon - TriathlonSprint


View Member's Race Log View other race reports
St Peters, Missouri
United States
75F / 24C
Overcast
 		Total Time = 2h 06m 32s
Overall Rank = 108/243
Age Group = M35-39
Age Group Rank = 14/20
Swim
  • 10m 38s
  • 500 meters
  • 02m 08s / 100 meters
Transition 1
  • 00m
Bike
  • 1h 20m 44s
  • 21 miles
  • 15.61 mile/hr
Transition 2
  • 00m
Run
  • 35m 10s
  • 5 miles
  • 07m 02s  min/mile
Post race
Event comments:

The Rec Plex is a long standing sprint race that runs both spring and fall. They clearly are doing something right




Last updated: 2016-05-23 12:00 AM
Swimming
00:10:38 | 500 meters | 02m 08s / 100meters
Age Group: 15/20
Overall: 96/243
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:20:44 | 21 miles | 15.61 mile/hr
Age Group: 23/20
Overall: 145/243
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:35:10 | 05 miles | 07m 02s  min/mile
Age Group: 11/20
Overall: 50/243
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2016-05-23 10:24 AM

User image

New user
1

Greensboro, North Carolina
Subject: St Peters Rec Plex Spring Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » St Peters Rec Plex Spring Triathlon Rss Feed  
RELATED POSTS

St. Peters REC-PLEX Spring Triathlon

Started by mswole
Views: 1277 Posts: 1

2007-06-18 10:19 AM mswole

St. Peters REC-PLEX Spring Triathlon

Started by Frank in St. Louis
Views: 1842 Posts: 6

2006-06-21 3:40 PM Frank in St. Louis

St. Peters REC-PLEX Spring Triathlon

Started by Ktriathlete
Views: 2110 Posts: 6

2006-06-20 4:03 PM Frank in St. Louis

St. Peters REC-PLEX Spring Triathlon

Started by getsome
Views: 2070 Posts: 9

2006-06-22 10:16 AM katieyows

St. Peters REC-PLEX Spring Triathlon

Started by slovegreen
Views: 1995 Posts: 7

2006-06-21 2:04 AM shrano
RELATED ARTICLES
You Can't Win or Lose If You Don't Get in the Race
date : January 15, 2008
author : MLT1
comments : 4
The triathletes really inspired me. I watched them in awe as childlike thoughts went through my head like, "I want to do that!" But then reality set in. “Who are you kidding?
 
Upcoming Triathlon on 49th Birthday - Help?
date : January 1, 2006
author : acbadger
comments : 1
I’ve signed up to do the St. Anthony’s Olympic Triathlon in April. I will be 49 in May and need some advice on a good training program to fit into my full time work schedule.
Training in Spring Requires Preparation - Beating the Effects of Fluctuating Mercury
date : April 17, 2005
author : AMSSM
comments : 0
Training in the cold can be effective and fun with some planning. Overall, prepare for the environment, stay hydrated and dry, listen to your body and have a great safe cold weather outing.