General Discussion Triathlon Talk » 9.2.16 Fabulous Friday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2016-09-02 7:31 AM

User image

Elite
4583
20002000500252525
Subject: 9.2.16 Fabulous Friday!

Good morning BT!

4:45am:  :30 minute run

5:15am:  :40 minutes upper body/core

I decided to keep my regular Friday schedule and get up early even though there is no school today.  In a bit I'm heading three hours west to watch high school volleyball with a stop a little over half way to do some shopping.  Should be a great day!

Happy Friday everyone and good luck to anyone racing this weekend!



2016-09-02 8:37 AM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 9.2.16 Fabulous Friday!

Sounds fun, Kim.

Last night, I had a 1500 yard swim. I have a very easy 30-45' ride on tap for this afternoon. Racing on Monday.

Have a great holiday weekend, everyone!

2016-09-02 11:05 AM
in reply to: ingleshteechur

User image


64
2525
Subject: RE: 9.2.16 Fabulous Friday!
Haven't been around in a while, but I have been training(just not updating my logs...

I wish we had the day off as well Kim, but instead I took the morning off(I have first period prep so I was able to get it off easy) and did an 8 mile run. It was the perfect running morning, 65 degrees with a slight breeze. I was loving not running in 95% humidity!!!.

No race this weekend, but I do have my first 70.3 coming up at the end of the month. Have a great long weekend everyone!
New Thread
General Discussion Triathlon Talk » 9.2.16 Fabulous Friday! Rss Feed  
RELATED POSTS

1.6.12...Fabulous Friday!

Started by ingleshteechur
Views: 1594 Posts: 21

2012-01-06 9:36 PM smithe68

11.4.11 Fabulous Friday!

Started by ingleshteechur
Views: 1454 Posts: 20

2011-11-04 9:00 PM mark.evans

8.19.11 Fabulous Friday!

Started by ingleshteechur
Views: 1740 Posts: 21

2011-08-19 1:50 PM axteraa

7.22.11 Fabulous Friday

Started by cdban66
Views: 1837 Posts: 23

2011-07-22 11:29 PM netzer0

4.15.11 Fabulous Friday!!!

Started by ingleshteechur
Views: 1581 Posts: 21

2011-04-15 7:38 PM apicek
RELATED ARTICLES
date : November 14, 2004
author : Andrea
comments : 0
I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.