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Big Shark New Town Triathlon - Triathlon


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St. Charles, Missouri
United States
Sunny
Total Time = 1h 48m 16s
Overall Rank = 22/266
Age Group = M40-44
Age Group Rank = 3/29
Event warmup:

Dynamic stretching
10 minute jog
Swim
  • 18m 33s
  • 1000 meters
  • 01m 52s / 100 meters
Transition 1
  • 01m 41s
Bike
  • 56m 24s
  • 20 miles
  • 21.28 mile/hr
Transition 2
  • 00m 54s
Run
  • 30m 45s
  • 4 miles
  • 07m 41s  min/mile
Post race
Event comments:

Always a fun race. Big Shark keeps it well organized every year. Very flat and fast course.




Last updated: 2016-09-19 12:00 AM
Swimming
00:18:33 | 1000 meters | 01m 52s / 100meters
Age Group: 2/29
Overall: 15/266
Performance: Good
Suit:
Course:
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:56:24 | 20 miles | 21.28 mile/hr
Age Group: 4/29
Overall: 41/266
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:54
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:30:45 | 04 miles | 07m 41s  min/mile
Age Group: 11/29
Overall: 67/266
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2016-09-19 8:52 AM

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Wentzville, Missouri
Subject: Big Shark New Town Triathlon
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General Discussion Race Reports! » Big Shark New Town Triathlon Rss Feed  
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