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Ironman Boulder - Triathlon


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Boulder, Colorado
United States
70F / 21C
Overcast
Total Time = 16h 02m 34s
Overall Rank = 1201/
Age Group = M30-34
Age Group Rank = 117/
Swim
  • 1h 29m 19s
  • 3862 meters
  • 02m 19s / 100 meters
Transition 1
  • 07m 46s
Bike
  • 7h 17m 30s
  • 112 miles
  • 15.36 mile/hr
Transition 2
  • 13m 14s
Run
  • 6h 54m 45s
  • 26.2 miles
  • 15m 50s  min/mile
Post race
Event comments:

not a bad race




Last updated: 2016-08-08 12:00 AM
Swimming
01:29:19 | 3862 meters | 02m 19s / 100meters
Age Group: 101/
Overall: 983/
Performance: Good
Suit: wetsuit
Course:
Start type: Wade Plus: Waves
Water temp: 73F / 23C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 07:46
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
07:17:30 | 112 miles | 15.36 mile/hr
Age Group: 0/
Overall: 0/
Performance: Below average
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 13:14
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
06:54:45 | 26.2 miles | 15m 50s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-10-08 1:55 PM

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