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Great Lake Plunge - Swim


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Evanston, Illinois
United States
70F / 21C
Sunny
Total Time = 1h 38m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

None
Event warmup:

None
Swim
  • 1h 38m
  • 4000 meters
  • 02m 27s / 100 meters
Comments:

2 lengths were difficult against the current
What would you do differently?:

navigation could be better as well as fighting the waves
Post race
Warm down:

Bagels and Coffee

What limited your ability to perform faster:

waves




Last updated: 2016-08-06 12:00 AM
Swimming
01:38:00 | 4000 meters | 02m 27s / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit: Sleeveless rental - blueseventy
Course: Evanston Greenwood Beach 4x loop
Start type: Wade Plus:
Water temp: 73F / 23C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Bad
Waves: Below average Navigation: Below average
Rounding: Good
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 3

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2016-11-22 6:38 PM

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Subject: Great Lake Plunge
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