Subject: RE: 1.22.17 Sunday Funday ! Enjoy the lake and trails! No snow here....it was kinda sorta "cool" (I think maybe a low of 74 and a high of 86 ).
1:45 trainer ride, mostly Z2 with some big-gear pickups
25 minute brick run after
Plus "running" a lot of errands--Basically everything logistical needs to get done before the country starts shutting down for Tet on Wednesday. Got the White Terror (road bike ) to the shop for maintenance and packing--I don't think I have ridden him outside in three years, just the occasional spin on the trainer when Rover is packed up for a race--and got him a couple of needed upgrades--new tubes, bar tape (hot pink! ), and saddle bag for tools. Headed (hoping to, if I can get a taxi ) to Thailand for a week-long training camp on Saturday. |