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Finger Lakes Triathlon - Olympic Distance - TriathlonOlympic


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Canandaigua, New York
United States
Mary M Gooley Hemophilia Center
55F / 13C
Overcast
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 1584 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 1h 29m 29s
  • 24 miles
  • 16.09 mile/hr
Comments:

Did my best on little training. Ate genisoy bar and power bar on ride and then recovered with Exdurox afterwards. Didn't have enough water on ride (only one bottle). Should have had more to drink before the race.

Met some fun BTers after the race and signed marmadaddy's race shirt. Overall a great day!
Transition 2
  • 00m
Run
  • 00m
  • 6.21 miles
  •  min/mile
Post race



Last updated: 2006-09-11 12:00 AM
Swimming
00:00:00 | 1584 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:29:29 | 24 miles | 16.09 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: None
Course: Did the bike only as part of a team consisting of ridgelake and another guy from the office. Two hills, at beginning and middle of course. Very well marked and well staffed with police and volunteers. My GPS said it was 23 miles, but that could be wrong.
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.21 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5]

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2006-09-11 7:33 AM

Member
32
25
Subject: Finger Lakes Triathlon - Olympic Distance


2006-09-11 7:46 AM
in reply to: #536022

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Master
1319
1000100100100
Rochester, NY
Subject: RE: Finger Lakes Triathlon - Olympic Distance
Great job, Beez!

Glad to be part of your team. It was a lot of fun and a good time was had by all.
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General Discussion Race Reports! » Finger Lakes Triathlon - Olympic Distance Rss Feed