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IRONMAN North Carolina - Triathlon


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Wilmington, North Carolina
United States
Total Time = 7h 55m 1s
Overall Rank = 131/
Age Group =
Age Group Rank = 19/
Swim
  • 59m 7s
  • 3862 meters
  • 01m 32s / 100 meters
Transition 1
  • 07m 53s
Bike
  • 2h 45m 6s
  • 56 miles
  • 20.35 mile/hr
Transition 2
  • 05m 40s
Run
  • 3h 57m 15s
  • 26.2 miles
  • 09m 04s  min/mile
Post race



Last updated: 2017-04-07 12:00 AM
Swimming
00:59:07 | 3862 meters | 01m 32s / 100meters
Age Group: 39/
Overall: 257/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 07:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:45:06 | 56 miles | 20.35 mile/hr
Age Group: 22/
Overall: 132/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:40
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:57:15 | 26.2 miles | 09m 04s  min/mile
Age Group: 19/
Overall: 131/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2017-04-07 2:49 PM

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Subject: IRONMAN North Carolina
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