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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() My triathlon club is doing a "May Fitness Challenge" which consists of the following: 60 Miles Running 1000 Shoulder Presses 90 Minutes Plank 2000 Air Squats 1000 Inverted Rows 160 Miles Biking 2000 Wall Ball Sit Ups 10000 Stair Steps 1000 Push Ups 10000 Skips (Jump Rope) I'm finding myself more motivated than ever- and I'll just barely get everything in. I'd like to do something similar in June (not doing a triathlon this year)... so far I'm thinking about substituting the following: 1) 2000 mountain climbers instead of the air squats 2) 1000 box jumps instead of the jump rope 3) 30,000 yards swimming instead of the running (which I hate right now) 4) 1000 back extensions instead of the inverted rows Anyone else have any suggestions? Going out of the comfort zone has been the best part of this challenge, although I suck at jumping rope. |
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